Need workout tape or routine

[mom2boys]

For days I can't get to the Y. Any suggestions?

 

[newholiday]

Pedometer ?

 

[MelanieC]

I am a FIRM addict, so I would vote the FIRM. Also, WATP's is good for getting started and moving, although I don't even break a sweat when doing it.

 

[yasuern]

The firm workout w/the step and weight bar(you now can get this whole set at most Walmarts. It has 3 different dvds so it doesn't get boring. I like it - although I have been getting most of my exercise by walking 2x/day and lots of gardening prep work - you know moving a pick up truck full of mulch isn't easy

 

[WDWLVR]

Walk Away The Pounds (WATP) offers a number of tapes for different fitness levels. I love it when I do them - just need to get myself motivated to do them more often