Need help - MASSIVE amounts of weight to lose

I have been sick with a sore throat for the past 6 days. Salad does not sooth a sore throat, bad carbs do. WOE has been non existent.

Family and craziness have been everywhere for the past two weeks. Working my plan has not even been a serious thought for the past two weeks.

Amazingly scale says I am doing OK. I went to the DR for antibiotics today for the sore throat and since my diabetes check up last month I have lost 8 pounds. YIPEE!! Just think what I could do if I really worked at this on a consistant basis.

Here is the background to today's "DUH Brenda, why don't you quit bellyaching about losing weight and just do it. Then you could live the life you really deserve and not feel like a freak every single day of your life." . . .

I worked at a job for 12 years. I got layed off in 2005. I got funding to sent me to a local community college to get a two year degree. At the end of my first year I volunteered to be the SGA treasurer. There were no other volunteers, so I got the job. Last August the SGA sponsored a 2 1/2 day leadership conference attended by 10 various club officers and our SGA advisor. We had fun workshops and got to know each other.

One activity involved orienteering in the woods. That is working with a team using a compass to complete a course outlined on a map. I was concerned that I would have a difficult time with this activity and discussed this privately with Tricia, our advisor. Tricia encouraged me to try to do what I could. We left the hotel and walked to the nearby woods after lunch on a hot and steamy day. I barely survivied the walk to the woods. We stopped at an aviary to see some birds on the way to the course. I could barely breath, I was sweating like a pig, and I could not keep up. Yes I am a fat cow that could not even walk and keep up with "normal" people. I was very uncomfortable. While walking around the aviary and learning about the rescued birds being rehabilitated there I decided to skip the orienteering exercise. I told Tricia that I did not think I could do it. She encouraged me to at least try, but at that time I did not see any way possible that I could hike in the woods with the group. I felt like I would slow my group down and be a liability. As a morbidly obese person standing out from the group is something I avoid like the plague. I refused to go and returned to my hotel room.

The group concluded the activity. A lovely group photo was taken of the participants and the shot was printed in the college newspaper. Brenda was not in the shot, because she was too fat to participate in the activity.

When the group returned they graciously said they missed me (HA HA - I think not). The next activity was a scavenger hunt around the hotel grounds. I could have done this if I wanted, it didn't sound too physically demanding, but mentally I was toast and declined to participate. They were already divided into teams and the teams had bonded on the hike. I did not want to be the new person that would slow down the team. I did not want to be the morbidly obese person standing out from the rest of the group , but by not participating I also made myself stand out from the group in a bad way. Why does my head think so crazy?

Tricia was very disappointed that I declined to participate in the scavanger hunt. As a reward for these activities the group was awarded free paddleboat passes. Do you think Brenda went anywhere near those paddleboats. NO WAY!! But some other folks did not boat as well so it was not as bad as missing the other activities.

This was all last August. Did this traumatizing event cause Brenda to get her fat butt in gear and lose some weight. NO WAY!! I have suffered another year with all this weight dragging me down.

Fast forward to today. I have gotten my two year degree but am returning to the community college to take 4 classes that will transfer to the local university to apply toward a bachelors in accounting. I am now the vice president of service for my college's chapter of Phi Theta Kappa, the international honor society of two year colleges. I was elected once again because I was the only idiot to volunteer. This job has a lot of responsibility and I am concerned already about how I will worry about this position for the entire school year. (Can you tell I worry about EVERYTHING!) Anyway, tonight was our first planning meeting for the new year. The new SGA president is also one of our officers and was at the meeting. He had details about this years college leadership conference.

I love leadership conferences. I love workshops, I love learning about myself because I try to avoid myself at all costs. I hate myself and do not spend time dwelling on me, who I am, why I think like this, how can I improve myself, what are my leadership abilities etc. Conferences force me to examine myself, something that makes me very uncomfortable, but something I must do to learn to forgive myself, love myself, and improve myself.

So tonight I am excited to hear some details about the conference. I am envisioning working with other club officers and getting to know them and getting to know myself better. Teams that experience things together and get to know each other often function better together. I want to do my best with my new Phi Theta Kappa position and I know this conference can help me.

Mike, SGA President, announces the conference dates. My calender is clear, my calender is always clear, I have no life. Then he announces that the conference will involve a KAYAKING TRIP!!!!!!!

OMG!!!!!!!!!!!!!! (And I do not say that lightly) :scared1: x a couple billion.

I am a morbidly obese woman and there is no way in **** that you will EVER get my big fat *** anywhere near a kayak. It will not even FIT in a kayak.

So yes, Minnie Sistahs, welcome to my world. Another opportunity my weight will prevent me from enjoying. When will this madness end?

I whine, I gripe, I shed tears, I weep uncontrollably, I beat myself up, I hate myself because I am morbidly obese. I can not blame this on anyone but myself. No one can change this but me. The weight will not melt off me as I feel it crept up on me. It will not magically go away overnight.

The time is now. Each day is important, each bite can make a difference. I just spend two wonderful weeks with Kyler, my one and only grandchild. He is so amazing. I want to be the fun grandma that can play with him. When he returns in November for Brad's wedding he will be quite a different baby than he is now. I hope to also be quite a different Brenda.

Well Sistahs, thanks for reading. Yes, I am a drama queen, yes, I am long winded and yes, I do care about you and your journey too. Some of you seem so wise and have achieved success that I can only dream of. I feel like an unworthy participant here, but I must make myself do this. I can not let any more of my life be wasted on the "what ifs?" Sometimes I would like to disappear from this thread, I'm not sure anyone would even notice or care, but right now that is not an option. I need to do this and I need to be accountable here.

We can do this together. We each are at different places on our journey, but we are all striving for better health. We need each other. We need to encourage each other, we need to help each other, we need to celebrate with each other, and we need to lean on each other or let someone lean on us when they are in need. When we fall we need to quickly help each other back to the path that will lead to our final destination. Together we can conquer the obstacles that will cross our paths and overcome the struggles we will face along the way.

It's late. I have dried my eyes, again. It is late. I will take my meds and crawl into bed. Tomorrow is another day. If we go the State Fair tomorrow I will not eat anything deep fried. I tried a deep fried twinkie one year and a deep fried snickers bar last year. I thought both were really nasty. A funnel cake, well that is another story. That is deep fried isn't it? Well, when Ken (DH) and I share one I will make sure he eats more that I do. That's a start. It will be a few days until my throat feels better, but I will eat better tomorrow. I will try harder. I will achieve success, because I AM WORTH IT.

We shall overcome.

Love ya, mean it.

Brenda
 
I lost 2lbs this week, now at 153lbs. My mini-goal in my mind was to get to 150 by the time school starts August 15. Now, my more ambitious, revised goal might be to get to 145lbs by then. I hadn't been measuring my thighs on a routine basis, but, I did today. Actually, I had noticed that my legs looked a bit thinner, and I have lost 2.5 inches from each thigh since early July. Interestingly, as a matter of fact, for the first time in my life, from the time I was young and thin, I am actually a larger size on top than on the bottom. Must be fat distribution related to peri-menopause. My hips used to be the limiting factor in my size. I used to always have a small waist, and I could do without this belly, which I never had before, even though I have been this heavy before. I am size 10 on the bottom, and size 14 on top, even with my not so small waist and fat belly. Well, at least, it is getting smaller. Nonetheless, like everybody else, I am afraid that I will have nothing left on top by the time I finish. Only time will tell.
 
delilah-Great Job!!!:banana: Congrats on the loss. I never measured by thighs or anything else for that matter, so I don't know how much smaller I am. All I know is that my clothes are WAY looser and thats all that matters. My mini goal is to be 170 by our trip to WDW on 9/12, so 9 lbs to go in just under 7 weeks. I CAN DO IT!!!

Now Miss Brenda-:hug: :hug: I have missed you, as we all have been wondering how you have been. Sorry that you have been under the weather:sick: But you have lost 8 lbs since last month!!! That is so awesome!!! It doesn't matter how, but you got rid of 8 lbs you don't want. Every pound gone is another step to better health.

I am proud of you for going back to school and working towards a bachelors degree!!! :teacher: That is no small task for anyone and you should be proud of yourself. And about that kayaking thing, you wouldn't get me in one no matter my size or anything else!!! You could suggest to the person in charge that while kayaking is a great thing, perhaps that level of physical activity is not for everyone (and not just Brenda but others who may not swim well, etc). Come up with some other ideas on your own to present as an alternative. Perhaps the groups could have choices of what they want to do? Suggest something that benefits others, like maybe working on a community garden or Habitat for Humanity house or something. Something that "teams" can do and there are varying levels of physical activity. Don't just say "Well I can't do that" come up with something you CAN do. Perhaps others won't like the kayak thing either, but are afraid to speak up. Be your own advocate.

Everyone needs a good cry now and then. Don't think we don't all do it, cause I'm sure we do. And every one of us has a little drama queen in us, as do most women, its our birth right:rotfl: But turn that drama around. Make a big deal out of your success, not your failure. Shout from the rooftops, I LOST 8 POUNDS, WORLD. I AM ON A QUEST TO BE A HEALTHIER, HAPPIER,SEXIER WOMAN SO LOOK OUT!!!!!

We are all here for you. We accept you and love you and want to see you succeed. You DO deserve it, and you will achieve it. Some words of wisdom from Master Kwang Pai, my daughters TaeKwonDo teacher:

"What the mind will believe, the body will achieve"
"Success comes in cans, failure comes in can'ts"


There are lots more, he puts up a weekly message for the kids. They discuss what it means in relation to life and TKD.

BTW, did you click on the CNN story I put the link for? Inspiring, to say the least. Read it.

LY,MI:love:

Veronica
 
I whine, I gripe, I shed tears, I weep uncontrollably, I beat myself up, I hate myself because I am morbidly obese. I can not blame this on anyone but myself. No one can change this but me. The weight will not melt off me as I feel it crept up on me. It will not magically go away overnight.


Brenda


Brenda--dear, sweet Brenda,

It breaks my heart to read these words from you, :sad1: but at the same time I am honored that you are able to share this part of your heart with us. And as all of the other Minnie Sistahs can probably honestly say, I know how you feel.

You are such a wonderful person! You are such an encouragement to the rest of us, and are filled with such a love for life and a love for Kyler. Girl, YOU ROCK! :rockband:

I know being overweight seems to be all-encompassing, and truly does impact virtually every part of our lives. It's a bummer about the kayaking thing. My big issue has always been being the only person in pants when everyone else is wearing shorts (you know about me and the shorts issue--obsessing much Ashley?:laughing: ). Especially living in Texas where most of the year is "shorts weather," and where most of the summer hovers around 100. I am so thankful that capris have stayed in style!

But you are on the path, Sistah! Baby steps. Appreciate every victory. Like your 8 pound loss--can I get a "WOO-HOO!":cheer2: (wait--why the heck would I use a cheerleader smilie? What would a skinny little cheerleader possibly know about our pain? Here, try this instead::woohoo: . Much better!) That is awesome! Think of it this way: if you had kept your lifestyle the same as before, how much do you think you would have weighed? You did good, girlfriend!:thumbsup2

So much of your inspiration comes from little Kyler. I think that is so beautiful!! Use it to your advantage. Don't worry as much about the weight for now as about adapting a healthy lifestyle. I mean, do those things that will bring weight loss, but mentality-wise, focus on being a healthy human being. For instance, I have kept up with my 8 minute morning workout :yay: (the one I do while I'm brushing my teeth:rotfl: ), because even though it's only 8 minutes, for the rest of the day I'm like: "I am soooo healthy. I work out. I'm a work out machine. Cheat on my WOE? After I worked out this morning? NEVAH!!!!!" I just feel differently afterward. And then I'll find myself thinking, "Hmm...maybe I'll just do a few squats while I'm waiting for the teakettle to boil. I mean, that's what we healthy people do, right?" Oh, by the way, did I mention I'm a crazy person???:rolleyes1 Or, maybe y'all just figured that out somehow along the way.....

BTW, I don't want anyone to think I'm pushing my WOE on anyone, but because it's based on correcting insulin resistance, I have heard it is a really good plan for people w/ diabetes or pre-diabetics. And it has been sooooo easy to stick to. The first 50-60 pounds really required almost no effort. Now I'm having to tweak a little bit here and there, but I'm not complaining, because it's still the easiest plan I've ever been on, and like most of us, I've been on quite a few. If I told you what I just ate for lunch on my "diet", you would think I was lyin'.

Anyway, Brenda:sick: , I hope you feel better soon. Having a sore throat is so miserable--one of my least favorite ailments. Know that we're all here for you!
 

I really appreciate the encouragement from two such successful sistah. I hope to one day be where you are in your journey, near goal!

At the fair I had a grilled chicken sandwich with lettuce and tomato. No mayo and not fried or breaded. Good Choice. We even missed the funnel cakes on the way out but I did get a peach shake on the way home. That's a fruit and dairy right? So it's OK right? THe shake made my sore throat feel wonderful! I know it was not the best chioce, I even got a medium size but that's OK. I can still have a successful day.

Small steps, small victories, one day at a time. Success to us all.

Brenda
 
I really appreciate the encouragement from two such successful sistah. I hope to one day be where you are in your journey, near goal!

At the fair I had a grilled chicken sandwich with lettuce and tomato. No mayo and not fried or breaded. Good Choice. We even missed the funnel cakes on the way out but I did get a peach shake on the way home. That's a fruit and dairy right? So it's OK right? THe shake made my sore throat feel wonderful! I know it was not the best chioce, I even got a medium size but that's OK. I can still have a successful day.

Small steps, small victories, one day at a time. Success to us all.

Brenda


Honeychile-I ain't CLOSE to goal yet, but I'm gettin there-one day at a time. Good for you on the chicken sandwich-a good choice. So you had the shake, not a horrible choice at all and helps your sore throat. Once you are feeling better, get back to your WOE and some movement/exercise. Small steps is right, Rome wasn't built in a day.

We are all works in progress-to quote our favorite vacation spot "This area being refurbished for your future enjoyment" We are refurbishing OURSELVES for OUR enjoyment. Because then nothing, and I mean NOTHING, can stop us from enjoying anything we want (well I might not try bungee jumping,:scared1: but I could, if I weren't afraid of dying or a serious head injury). And I probably still won't go in a kayak:rolleyes1 Or touch a snake or reptile-ewwww:scared: You know what I mean.

I am honored that you feel you can share with us and am honored to share with all of you.

MINNIE SISTAH's ROCK!!!:dance3:
 
Well, Sistahs, today was a HORRIBLE eating day for me. DD had a friend sleep over last night. We went to the Chinese buffet (we do this so rarely) and I did relatively well. Got up early today and ran 2 miles then got on the scale. 179.0. Excellent. Then we took the kids to the beach and ate lunch at Denny's. I really wanted a burger. So I had the burger (no cheese, no bun), but did eat the seasoned fries. Then we took the girls to play mini golf, and of course had ice cream (special flavor was strawberry/banana-how could I resist). Then DD went with her friend to see Grease at the playhouse so DH and I went out to eat (this is where I went seriously astray) I had a chicken wrap and a cup of chili and HALF OF DH's fries!!!:eek: I feel god-awful right now-bloated and yucky. I should have made better choices, but everything tasted sooo good and we really enjoyed our day today. (Watching other peoples kids makes me appreciate mine all the more. My DD looks like Miss Manners protege in comparison to some!! :flower3: )

But I digress-I feel really bad having "fallen off the wagon" today, :guilty: and with how I feel right now, I can tell you it won't happen again any time soon. I am trying to drink plenty of water since I ate a lot of salt and am hoping that with a run tomorrow morning I won't have blown my whole weeks effort.

Thanks for letting me vent. Tomorrow is another day, back on track. :yay:
 
/
Veronica,

This is life. Not everyday will be perfect. The important thing is what are you going to do about your slip. You are off to a good start by drinking water. I know you will make wiser decisions tomorrow and get back on program. You have worked too hard to let this slip pull you down and off the path.

Hang in there sistah. I know you can achieve success. You are worth it.

Here's hoping tomorrow is a better day for us all.

Brenda
 
Thanks Brenda:hug:

Today was much better. I had soup(chicken with greens) and a small salad for lunch and a big "pseudo"chef salad for dinner (spinach, home grown tomatoesYUM, onion, boiled egg, and three slices of 97% fat free roast beef with my own lemon dressing) and a toasted wrap (I take the flat out wraps, brush it with a little olive oil and sprinkle on some garlic. Put it under the broiler for about a minute-tasty, cripy bread like stuff that's only 1 point. And I had a Blue Bunny sweet freedom pop for dessert. So right back on track.

It took me a while to feel "right" again after last nights debauchery. I definately wasn't starving this morning when I got up since I think most of yesterdays eats had yet to go anywhere!! I drank more than enough water today (about 85 oz) and ran 2 miles this morning. I am off to bed soon, as I went to bed late last night waiting for DD to come home from the play -she got back at 11:30!! She has a better social life than I do.

Thanks again, Sistahs, for letting me vent. I had one bad day. I am human. Its okay. But now I am back to it and working hard to succeed. Trying to figure out how I will manage on free dining while in the World in 6 weeks!!!:cool1: Lots of water, small portions, don't eat everything. That should do it.
 
Hi girls :)

I just found this thread (I haven't been a DISer for long) and was wondering if I could join you on your journey, because I'm on my own and I know we all need support.

I'm 5'11, around 250, but I want to get down to my "ideal" weight of 180. I started dieting last spring when I was 290, and got down to 240 around christmas time , but I met my DBF and slowly started to put those extra 10 back on. I want to get down to my ideal weight because I want to start trying to conceive within the next few years, and I want to be healthy for that :).

Congrats on all of your successes girls! It's not easy but having other people definitely helps. :grouphug:
 
Good Morning, Minnie Sistahs!

I weighed in yesterday and I lost a total of 12 lbs in 3 weeks! I am so happy!

Veronica, good for you getting back on track. We all have our days when were get off track but we pick ourselves up and dust ourselves off and remember that tomorrow is a new day.

Ashley you made me laugh with your cookie call out! :rotfl2:

Hi Brenda! Hope you are feeling better.

Welcome to the group irishkitty!:grouphug:

Thank you Minnie Sistahs for all your support! Whoever thought you would find a wonderful group of people on the internet! Minnie Sistahs rock!

Have a great day!

Michele :hug:
 
Hi girls :)

I just found this thread (I haven't been a DISer for long) and was wondering if I could join you on your journey, because I'm on my own and I know we all need support.

I'm 5'11, around 250, but I want to get down to my "ideal" weight of 180. I started dieting last spring when I was 290, and got down to 240 around christmas time , but I met my DBF and slowly started to put those extra 10 back on. I want to get down to my ideal weight because I want to start trying to conceive within the next few years, and I want to be healthy for that :).

Congrats on all of your successes girls! It's not easy but having other people definitely helps. :grouphug:


Welcome Kitty!!! We are glad to have you join us Sistahs!!! You are smart to lose before trying to conceive. Being overweight while pregnant can cause more problems (I know firsthand).

What type of plan are you doing? We are all doing something different, but whatever works for you is what you need.

Post up to share your achievements and setbacks-we are all here to support you on your journey!!!
 
Hello all!

Welcome helloirishkitty! My first pregnancy I had just lost 35 pounds and was feeling great. I had a really easy pregnancy. My 2nd pregnancy I prob started off a little heavier than I had been w/ her, and I was in a stressful time of life and gained a bunch of weight, and while the pregnancy per se wasn't that affected, after I weaned my son I had all that weight to lose:sad2: . Pregnancy 3 I started off overweight--that was the one that followed 2 miscarriages, and I convinced myself that the reason I miscarried was that I wasn't eating enough cheeseburgers or ice cream:lmao: . So I was already starting off on the wrong foot, and then at 12 weeks my "pubic symphisis" gave out--it's the place in the front of your pelvic bone where the bone comes together and is held in place by ligaments. Only in my case, my ligaments said "Later!" and I spent the last 6 months of my pregnancy barely able to move. I tell ya', it was all I could do to make that 3rd trip through the buffet line:rotfl2: . 4th pregnancy I hadn't lost any of the weight from #3, and probably gained a heckuva lot while building our house and living on fast food 3 meals a day (can you say "supersize me?"), and I was just miserable. IF I were to go through another pregnancy :scared1: , I would definitely not want to start out overweight.


I accidentally went off plan Sunday, and I'm still bummed out. My "reward meal" has to be eaten w/in an hour, and I'm at the point where my metab really responds better if I keep it under 45 minutes. So Sunday we were at my Mom's for lunch, and I forgot to check the clock when we started eating. So Mom checks the time for me and says "I'll set the microwave timer for you." Cool beans! Except that--and maybe it's because I had a beer, and having been pregnant or nursing (and for a while, both simultaneously) for most of the last 4-1/2 years I have lost all alcohol tolerance-- I forgot that I'd already been eating for about 5 minutes. PLUS she set the timer for an hour, not 45 minutes. But none of this occurred to me until that point. RATS!

I felt pretty lousy about it, because I have been so motivated lately, and the thought of "cheating" hasn't even crossed my mind:angel: , and to go and blow it just being careless was disappointing. I mean, for dessert we had Dora the Explorer strawberry banana icecream. If it had been chocolate cheesecake, then it might have been almost worth it. But grocery store ice cream??? That's just depressing:rotfl: . Although the beer was good--it was a Shiner. I'm a Texas gal, so I love me a Shiner longneck!

My DD11 (who will be DD12 in a week) leaves tomorrow morning at 6 am w/ her girlscout troop for a trip to Fiesta Texas in SanAntonio (amusement park). I'm a nervous wreck. I mean, at the same time I realize that God is in control, and none of the other factors matter. She is in His hands, and I trust Him with her. But she's never been on an out-of-town trip away from me before. Overnights w/ friends & w/ my Mom, but this is 5 hours away. In a little bitty car (I drive a Suburban). The troop is coming back Friday, but I worked it out so that DH:love: could take a couple of days off so we can drive down to pick her up (figuring that driving down mid-week would be okay, but I didn't want her coming back up on a Friday night in someone else's car), and then spend the weekend w/ my stepmom on the way back up. I am the overprotective mom (no-really Ashley???). I mean, I'm not overly worried about the day-to-day bumps and scrapes of life, but I'm very conscientious about auto safety and safety in crowds, etc. At the water park last week, my cousin's neice wanted RIley to walk with her out of the park to the parking lot to get something out of the car. I told her that I'd need to come with them, and she says "Don't worry. I won't let anything happen to her." I said "Honey, you are 14. Just what do you plan to do if some 6-foot tall man drags her into a car and takes off with her?" I hate to be harsh, but it's true. Even a really sharp 14 year old can't do much more than take note of a license plate number, ya' know? She can scream as he's driving away, but how does that help???

Anyway, like I said, I trust God with her, and I'll be praying bunches. But if I don't post, you'll know it's because we're on our way down to pick her up.

Love ya' sistahs!:grouphug:
 
Hi everyone! :wave2:

Got back from our WDW trip early yesterday morning and I still haven't unpacked! LOL I've had the morning off but I have to get ready to head to work in a few minutes, but I wanted to stop in and say Hello before I leave.

If you want to see part of what I had to eat at WDW click the link below where it says "Anniversary trip to Polynesian click here for resort report" because I have a lot of pictures from our meals at the Kona Cafe. It seems that DH and I have each gained 2 pounds from the trip, but I guess that's not too bad, and our official weekly weigh-in isn't until Friday, so I'll see what the final verdict is. lol

Hope you all are fine, and I'll catch up on the thread tonight! :)
 
Hello everyone. I just found this wonderful thread.
I am 5'5 and weigh around 255lbs. I need to lose 100lbs to be at a healthy weight. I'm currently a size 22. I want to lose sizes more than pounds because obviously you can tell the difference.

I started the Fat Flush program yesterday. I had great success with it awhile back but I didn't stick to it.

I need to drink 64 oz of water, cranberry water (nasty stuff), lean protein, very limited carbs, veggies and fruit. OH and I can't forget the wonderful dose of fiber each morning and night :rolleyes:

So hopefully you guys can provide some great motivation!
 
Hi girls! :goodvibes

Welcome Kitty!!! We are glad to have you join us Sistahs!!! You are smart to lose before trying to conceive. Being overweight while pregnant can cause more problems (I know firsthand).

What type of plan are you doing? We are all doing something different, but whatever works for you is what you need.

Post up to share your achievements and setbacks-we are all here to support you on your journey!!!

Well right now I'm just eating a lot healthier than I have been (no fried foods, more organic, fresh food), and working out every day. I do 45-1 hr of cardio everyday, and circuit training 3 times a week. Working out is honestly one of the only things that works for me because it makes me feel better and I get lots more confidence.

Hello all!

Welcome helloirishkitty! My first pregnancy I had just lost 35 pounds and was feeling great. I had a really easy pregnancy. My 2nd pregnancy I prob started off a little heavier than I had been w/ her, and I was in a stressful time of life and gained a bunch of weight, and while the pregnancy per se wasn't that affected, after I weaned my son I had all that weight to lose:sad2: . Pregnancy 3 I started off overweight--that was the one that followed 2 miscarriages, and I convinced myself that the reason I miscarried was that I wasn't eating enough cheeseburgers or ice cream:lmao: . So I was already starting off on the wrong foot, and then at 12 weeks my "pubic symphisis" gave out--it's the place in the front of your pelvic bone where the bone comes together and is held in place by ligaments. Only in my case, my ligaments said "Later!" and I spent the last 6 months of my pregnancy barely able to move. I tell ya', it was all I could do to make that 3rd trip through the buffet line:rotfl2: . 4th pregnancy I hadn't lost any of the weight from #3, and probably gained a heckuva lot while building our house and living on fast food 3 meals a day (can you say "supersize me?"), and I was just miserable. IF I were to go through another pregnancy :scared1: , I would definitely not want to start out overweight.

My sister had her pubic symphisis give out as well, which is my motivation to lose the weight. She had a really rough pregnancy, and it caused her a lot of emotional stress, and I just want to take every precaution necessary.

Everyone here is so nice, you guys are the best :) Today was an eh day for me, I had a really good breakfast (luna bar, yogurt, banana), a healthy lunch (subway.. mmm) but my housemate ordered steak pizza for dinner and that completely through me off. I also did an hour and a half at the gym so hopefully that counteracts it a little! heh :)
 
Hi All

You all so kindly welcomed me to your sistah-hood over a week ago and I guess it is finally time I really introduce myself.

I need to lose 100+ pounds. It has accumulated over a 12 year period. I have had a recent physical and my BP, HDL and LDL are all within normal range but my BMI is b-a-d, bad! I do suffer from heel spurs and will have surgery to correct the one in my left foot soon.

I am addicted to snacking and fast food.

I joined Curves this past January and have fit in at least three workouts a week (except for April when my mom passed away) since then. I need to increase the intensity of my workouts and do something here at home on my off days.

I eat for comfort and out of anger and boredom.

I am a smart person and understand what I need to do to lose weight but just can't seem to do it.

Whoo - I just bared my soul!

Since I am doing the exercise thing I guess I need your help with the food side of things. What plans are you all on and how is it working for you?

Thank you all for the warm welcome!
 
Welcome to the group SillySymphonies! :grouphug: Good for you making the decision to a healthier slimmer you! What exactly is Fat Flush? I never heard of it so I am courious.


Ashley I hope you are doing better today. Don't let that little slip up with Dora discourage you! Keep thinking about all that you have accomplished thus far. I know what you mean about your daughter. I am not a mother myself but I love my neices to death and I worry about them when we are out! You can never be too cautious in this day and age. I hope that she has a nice time and that you and your hubby are able to go pick her up.

Welcome back Seaspray! Sounds like you had a wonderful time! I checked out your trip report and I loved the photos!

Garada3 I am currently doing Nutrisystem and I have lost 13 lbs in 3 weeks! When I am finished with the food (4 week plan) I am considering either weight watchers or counting calories with portion control. I am a picky eater and not that thrilled with most of the food that I received with Nutrisystem that is why I am not going to continue with that. I have done weight watchers in the past and that works well for me too! Hope I helped a little bit!

Have a great day minnie sistahs!

~Michele :flower3:
 
Well Sistahs, despite my transgression this past weekend, I managed to pull my fat out of the fire:rotfl: and lose .8 for this week!!! I buckled down after the bad eating and stuck to plan. So while I did not get to exactly where I would have liked to be this week, I was close and still posted a loss.

Thanks to everyone for the encouragement when I felt down. It helps more than you know.

Garada-Soul baring can be a good thing now and then. Seeing it on paper-what is going wrong with your eating and health-can be a huge motivation. You can push it to the back of your mind, tell yourself its no big deal. But put it out there for someone else to see and read-that's a big step and a good one. We are all here to help you along. I am doing WW on my own, and with relative success (except when I go insane temporarily:rolleyes1 ) I do a lot of exercise-running 6 days per week and trying (though not successfully lately) to get to the gym for weights 4xweek.

Today was a tough day for us. DD got her orthodontic appliances today. She has mucho metal in her mouth and has been drooling and is having trouble talking. She needs this treatment, and she was a really good girl at the office.:angel: Eating for her is another issue. Everything gets stuck in the appliances and she is having trouble with that. So we are doing soft foods (she had ravioli for lunch and mac n cheese for dinner) and once she is used to them, we will introduce more foods. I feel so bad for her, :sad1: She has to have these appliances for about a year, so once she is used to them, she should be okay. But I am going to go now, as I promised her I would sleep with her tonight, hope that makes her feel better.

Talk to all of you soon!!!
 














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