muscles.

[imagineer4life]

any guys on here know much about bulking up.

im trying to gain a little weight fr football next year.

heres myproblem.

i way 160 pounds, and im pretty strong, but i cant put on a pound to save my life. im looking to put on about 2-4 inches on my arms and 4 or 5 on my chest

i tried protein shakes and that did about nothing.
ive heard creatine works well. buts its pricey.

anyone know anything?.

tips, secrets, info.

anything.

 

[acesupercoolme]

You need to work out.
Weights are really good.
If you can, get a personal trainer, that would be the best idea.
And go to a bookstore and buy books on how to use weights properly and stuff.
I have this book with over 200 different ways to use weights for the whole body.


I do yoga, and I'm pretty tank.
I'm not tank just from yoga though, I've been working out for a long time.
You wouldn't think that I'm like that though, because I don't look it since I'm so curvy, yet skinny at the same time.
But I could totally kick someones *** in a fight if I really had to.

I don't know how long you have to do this, but it wont just happen in two weeks, so you need to start as soon as possible if you want it by November or whatever.

 

[imagineer4life]

You need to work out.
Weights are really good.
If you can, get a personal trainer, that would be the best idea.
And go to a bookstore and buy books on how to use weights properly and stuff.
I have this book with over 200 different ways to use weights for the whole body.


I do yoga, and I'm pretty tank.
I'm not tank just from yoga though, I've been working out for a long time.
You wouldn't think that I'm like that though, because I don't look it since I'm so curvy, yet skinny at the same time.
But I could totally kick someones *** in a fight if I really had to.

i DOOO work outtt. i can curl 3/4 of mybody weight. thats really tough!

you sound hot. hahahaha

 

[Disneylover 2]

You need to work out.
Weights are really good.
If you can, get a personal trainer, that would be the best idea.
And go to a bookstore and buy books on how to use weights properly and stuff.
I have this book with over 200 different ways to use weights for the whole body.


I do yoga, and I'm pretty tank.
I'm not tank just from yoga though, I've been working out for a long time.
You wouldn't think that I'm like that though, because I don't look it since I'm so curvy, yet skinny at the same time.
But I could totally kick someones *** in a fight if I really had to.

I don't know how long you have to do this, but it wont just happen in two weeks, so you need to start as soon as possible if you want it by November or whatever.

what she said.
I don't work out at all. Well, if you call walking Disneyland a work out then count me in!
I'm totally out of shape, check this out.
I am 5"4
and weigh 112.
Maybe I should start jogging sometimes.

 

[jbcheerchick93]

mkay, what you have to do is

1. stop making guy oriented threads

2. add weight to whatever you are lifting right now. add like 10 pounds or whatever you can still lift with some struggle.

wow ace, your buff, but i dont work out or anything but i can run a 7:45 mile. prett good huh??

 

[imagineer4life]

mkay, what you have to do is

1. stop making guy oriented threads

2. add weight to whatever you are lifting right now. add like 10 pounds or whatever you can still lift with some struggle.

wow ace, your buff, but i dont work out or anything but i can run a 7:45 mile. prett good huh??

1.ahh. but im a guy. i gotta make guy oriented theads. plus i talk to girls to much already, i dont want the guys to get mad and think that im trying to get all the girls.

2. uhh duhhhh didnt think of thattt

 

[schmitty]

P90x!

 

[imagineer4life]

P90x!

i dont understand

 

[Disneylover 2]

1.ahh. but im a guy. i gotta make guy oriented theads. plus i talk to girls to much already, i dont want the guys to get mad and think that im trying to get all the girls.

2. uhh duhhhh didnt think of thattt

 

[jbcheerchick93]

i talk to girls to much already, i dont want the guys to get mad and think that im trying to get all the girls.

well i was just trying to help!

and who said you were getting any of the girls in the first place?? hmmm?

 

[imagineer4life]

well i was just trying to help!

and who said you were getting any of the girls in the first place?? hmmm?

thats really funny. hahaha. i said TRYING to get all the girls.

 

[jbcheerchick93]

well do you think that its working???

 

[imagineer4life]

well do you think that its working???

IDKKK.

 

[jbcheerchick93]

haha did you know that technically we have two conversations going on two different threads??? this is funny. and for the record, i think it just might be working

 

[imagineer4life]

haha did you know that technically we have two conversations going on two different threads??? this is funny. and for the record, i think it just might be working

haha yea i did.

oh really.

 

[jbcheerchick93]

oh yes nate, really. cause y'know, i tend to babe people babe!

 

[STOPxmickeytime]

Sorry, can't help you out, I was just born with these guns.
*flexes and dazzles with huge biceps*

Haha, no, I don't have huge muscles at all.

I just run and do yoga kind of stuff to get more toned.
But I agree with ace. Just because I'm not big and built-looking doesn't mean I couldn't kick ***.

 

[schmitty]

i dont understand

http://www.beachbody.com/product/p90x.do?code=GOOGLE_P90X

 

[imagineer4life]

i think is funny how guys and girls are complete opposites.

girls are anerexic and stuff cause they want to way 98 pounds and wear a size 0

but guys are bigorexic (its a real term, google it if you dont believe me) ad eat weight gainy foods, and drink protien shakes, and lift weight like crazy.

haha.

im leaving be back later, jbcheer.

if you text ### ### ####

cant get me now predators HAHAHAHAHA

bye

 

[jbcheerchick93]

haha bye babe

wait!! do you have verizon?? cause that might be a deciding factor here....



haha omg STRANGER DANGER!!!