Livin' the life
- Dec 29, 2017
My wife used to get them bad but she started eating bananas regularly and they went away.
This is an old remedy, but effective, as there is quinine in it.My husband would get cramps/spasms in his legs at night. His Dr recommended drinking some tonic water before bed. It did help alleviate a lot of the cramping.
I haven't had those in awhile, but when I do it is usually when I am dehydrated. Last time was about a year age, I was in Walmart on a hot Saturday afternoon when I could feel my toes trying to cramp. I realized I had literally not had anything to eat or drink all day. I left and as soon as I got into the car my legs started cramping like crazy. I couldn't stretch them out or even get out of the car. Seemed like it was never going to stop so I finally called my daughter, crying, and asked her to come get me. By the time she got there I was able to get out of the car & stretch a bit then drive home. I feel your pain & hope you find something that works.Where the muscle makes the legs move and it is painful