Muddy Buddy Training!

[ADP]

You did need it!

You were looking kinda flabby on Wednesday.

That was my old age setting in.

Here's the logo...

That's a masterpiece Corey. Thank you very much!

 

[dpuck1998]

Love the logo! Thanks Corey!

 

[cocowum]

Here's the logo...

I love it!!!!

 

[Launchpad11B]

Here's the logo...

Nice! Appreciate the effort Corey.

 

[ADP]

Hi Gang,
I'm in Cincinnati this weekend along the banks of the Ohio River. There is a nice trail along the river and I'm actually considering using it. Maybe run a mile or so and then go for a long walk. The weather here is beautiful today.

 

[dpuck1998]

Got in 1.5 mile run, which was considerable since I've caught a cold. I'm going to try to get out for a bike ride later if my lungs can handle it.

I hope I can shake this quick so I don't lose too much ground.

 

[Launchpad11B]

Got in 1.5 mile run, which was considerable since I've caught a cold. I'm going to try to get out for a bike ride later if my lungs can handle it.

I hope I can shake this quick so I don't lose too much ground.

I hear you. I'm down for the wekend. I'll be back at it Monday.

 

[Launchpad11B]

Just sitting on the couch doing nothing is a lot tougher than I thought it would be. I'm going stir crazy!

 

[ADP]

Just sitting on the couch doing nothing is a lot tougher than I thought it would be. I'm going stir crazy!

Good call Paul...There's nothing worse than being laid-up on the couch. I got some running in yesterday on the treadmill. Nothing today though.

 

[dpuck1998]

Good call Paul...There's nothing worse than being laid-up on the couch. I got some running in yesterday on the treadmill. Nothing today though.

Me neither, I'm still fighting off a cold and we took the kids to Lansing today. Hopefully I can wake up tomorrow ready to go.

 

[crazydisneyman]

I workout today! It felt great!

I plan to run tonight and each night this week. I will rest if I need it but I want to ramp it up.

Almost one month. Woo Hoo!

 

[3guysandagal]

Just thought I would pop in and say how great it is that you guys have raised all this money for GKTW!
I am not rooting for either team, but both of them!

See you at the finish line guys!

 

[Launchpad11B]

Just thought I would pop in and say how great it is that you guys have raised all this money for GKTW!
I am not rooting for either team, but both of them!

See you at the finish line guys!

There's three teams John. We are all finishing together.

 

[Launchpad11B]

Real good chest workout today. Go BEAST TEAM!!!!! and the other two teams as well.

 

[ADP]

I workout today! It felt great!

I plan to run tonight and each night this week. I will rest if I need it but I want to ramp it up.

Almost one month. Woo Hoo!

Awesome Chris. Keep it up!

Me neither, I'm still fighting off a cold and we took the kids to Lansing today. Hopefully I can wake up tomorrow ready to go.

I hope it's just minor Puck. Kick that cold thing right out of the house!

Just thought I would pop in and say how great it is that you guys have raised all this money for GKTW!
I am not rooting for either team, but both of them!

See you at the finish line guys!

We'll see you there John. Thanks so much for you and Kathy's support!

There's three teams John. We are all finishing together.

Woo!

 

[dpuck1998]

Real good chest workout today. Go BEAST TEAM!!!!! and the other two teams as well.

Chest workout for me too. Still fighting this cold thing, but I got in some good iron pump'en! No Cardio, lungs on fire!!

 

[Launchpad11B]

Chest workout for me too. Still fighting this cold thing, but I got in some good iron pump'en! No Cardio, lungs on fire!!

Same here. No cardio until I'm able.

 

[dpuck1998]

Same here. No cardio until I'm able.

You under the weather as well?

 

[DVCsince02]

Go teams go!

 

[cocowum]

Woot!!!