summerw
DIS Veteran
- Joined
- Oct 23, 2011
- Messages
- 1,247
Everyone has a different health history, but I thought I'd share something that changed my very queasy life… I was always car sick and space mountain was torture as a child. As an adult I'd had severe vertigo years ago and was never the same. It started to get bad again and I went back to the ENT. Turns out it wasn't really my ears this time.
You probably already know you get your balance from 3 different places: your inner ear, your eyes and your body's muscles. My eyes and ear weren't communicating the same info so the ENT sent me to physical therapy and my life is very different. I used to get sick if someone just turned out the light quickly and it went completely dark. Now I can sit in other people's cars without having to threaten them with vomiting if they take another turn quickly. If my symptoms sound like yours, check into PT that your ENT should be able to recommend (or maybe your GP, I don't know). Soooo worth it.
They would do exercises like have me stand on a balance board while staring at a fixed spot and turning my head side to side. It got more complicated such as having to do that while looking at light coming in through the blinds or while staring at a moving pattern. They also had some fancy machine with a balance board for a floor and moving walls. I wasn't a fan, but one of the exercises was going through a grocery store, which always wore me out but I never understood why (the complexity and variance of patterns is a lot to process for someone having these kinds of problems). We go to Disneyland a lot since we live close by and many rides are so much more fun for me, although I haven't braved Star Tours yet and the last experience was so rough before the PT.
Sorry I went kinda off topic. I just know I suffered for years because I thought there was no solution as I'd been to ENTs and no one had suggested something like this. Also, everyone with motion sickness should stay REALLY REALLY hydrated. The PT pointed it out to me and I definitely notice a difference if I'm not as hydrated as I should be.
You probably already know you get your balance from 3 different places: your inner ear, your eyes and your body's muscles. My eyes and ear weren't communicating the same info so the ENT sent me to physical therapy and my life is very different. I used to get sick if someone just turned out the light quickly and it went completely dark. Now I can sit in other people's cars without having to threaten them with vomiting if they take another turn quickly. If my symptoms sound like yours, check into PT that your ENT should be able to recommend (or maybe your GP, I don't know). Soooo worth it.
They would do exercises like have me stand on a balance board while staring at a fixed spot and turning my head side to side. It got more complicated such as having to do that while looking at light coming in through the blinds or while staring at a moving pattern. They also had some fancy machine with a balance board for a floor and moving walls. I wasn't a fan, but one of the exercises was going through a grocery store, which always wore me out but I never understood why (the complexity and variance of patterns is a lot to process for someone having these kinds of problems). We go to Disneyland a lot since we live close by and many rides are so much more fun for me, although I haven't braved Star Tours yet and the last experience was so rough before the PT.
Sorry I went kinda off topic. I just know I suffered for years because I thought there was no solution as I'd been to ENTs and no one had suggested something like this. Also, everyone with motion sickness should stay REALLY REALLY hydrated. The PT pointed it out to me and I definitely notice a difference if I'm not as hydrated as I should be.
