MONDAY Sept 20th Exercise Thread

[Hollyann]

Hi everyone! I get to start the exercise thread! Hope everyone is doing well.

I walked 3.75 miles with hubby this morning - next?.........

 

[Princess Michelle]

I walked for an hour and also did an hour of strength training, abs and stability ball exercises.

Who's next????

 

[momof3luvs2run]

I ran 6.2 miles

Next?

 

[sm4987]

I did a 25 minute walk and a firm workout

Next??????????

 

[ZerasPride]

I did Firm BSS1 cardio sculpt with Allie this morning.

Next!

 

[luvmydogs]

I did The FIRM's Maximum Cardio Burn!

 

[plutosmyfav]

I did upper body and 30 minutes elliptical trainer and 15 minutes treadmill walking.

next???

 

[AuroraluvsPhillip]

I did my hour's worth of Nordic Track and free weights.

 

[KimRaye]

Hi Ann! Good for you, starting the thread!

I did 60 minutes of firming and toning, due to the possibly broken toe. I think it was harder!

Who's next????

 

[Minniespal]

I did 50 minutes on the treadmill and 50 minutes swimming.

 

[AprilN]

I did two workouts, jogging in the morning (4.1 miles in 39 minutes) and Curves after work.

 

[cinmell]

I went for a 2.2 mile walk.