JUne and the beginning of another month. Today has been good, keeping to plan and cleaning the house
Tuesday did not fair well as had mil b-day dinner, which had 2 side choices - peas or noodles, neither considered low carb and of course had to have cake, they made me do it
Wed was great. Stuck to plan & walked 2.25 miles, finally.
Yesterday was good until arrived homle late, after working for neighbor all day doing mindless crap, only again if he desperately needs help. Ate dinner at 8ish, starving and angry with dh so of course ate 2 sl of pizza
and no exercise. I can feel the fat clinging to my thighs & belly, yikes where is my will power
)
So after 4 days in a new month I only have 2 cheat free days, better not keep this rate up or I'll never lose more.
On to finish cleaning & make chicken dinner.
Tuesday did not fair well as had mil b-day dinner, which had 2 side choices - peas or noodles, neither considered low carb and of course had to have cake, they made me do it
Wed was great. Stuck to plan & walked 2.25 miles, finally.
Yesterday was good until arrived homle late, after working for neighbor all day doing mindless crap, only again if he desperately needs help. Ate dinner at 8ish, starving and angry with dh so of course ate 2 sl of pizza
and no exercise. I can feel the fat clinging to my thighs & belly, yikes where is my will power
) So after 4 days in a new month I only have 2 cheat free days, better not keep this rate up or I'll never lose more.
On to finish cleaning & make chicken dinner.
You're walking the walk! I know that question: "will I be able to go 13 miles?" and the answer is YES, YOU WILL! YES I WILL, TOO!! But, here's the kicker: we can't stop training. We have to want it, we have to go get it, we can never turn your back on it and then we'll succeed! GO, MEME!!
When I walked on the tm saturday I specifically thought of you. I could hear you pushing me to the end. I could picture you doing your 4 miles. Thanks for the motivation!
Glad you and the scale are happy with each other!! Must be all that walking - you go, girl!! 
my main meal was ch veggies w/ honey roasted pork, due to the sweetness I'm sure I was not too lc for the day so I won't count as a cheat free day.
as my entire body aches in the evening. We now have a small pond & garden swing, what a couple of bucks & hard work will do
But no gain either
but ate french fries & 5 cookies
I'm a little apprehensive but have full trust in this doc.
You are so inspiring to me with all that you've been doing--your example helps me to "just do it!"