Mel's Journal

richard_andmel

DIS Veteran
Joined
Oct 11, 2004
Messages
1,121
Comments always welcome. :thumbsup2


I have been thinking about keeping a journal for a while now, and putting it off. I was planning on putting it down on paper, when I came across the WISH boards and thought I'd try this instead.

I have one main goal only, which is to stick to my program. Each day from this point I will post if I have remained on program for the day. I promise to be as truthful as I would be if only I were going to see it.. Who knows maybe I will be the only one who sees it. :rotfl: And once a week I will post my weight loss. I do have some goals there as well, with a trip in October looming but the most important thing is just to be on program.

Now the super personal bit. I have never been truly thin as an adult. I have no idea what thin on me looks like. I am going to find out though.

Now the ironic bit. I am the plumber with a leaky pipe, or the builder with a half finished house... In the last 4 years I have helped hundreds of other people loose loads and loads of weight and maintain it.... I have helped them address their relationship with food, while continuing to let my own relationship with food be poor...

So I am now practicing what I preach. I will be on program, and I will continue to do the work on changing my thoughts, feelings, and behaviour. And I will report on it on the DISboards thereby combining it with something fairly sacred to me- my love of WDW. :rolleyes: :goodvibes
 

Haven't come off program, I've been home visiting family. Back now. I'm ready to add some exercise to the mix.
 







New Posts









Receive up to $1,000 in Onboard Credit and a Gift Basket!
That’s right — when you book your Disney Cruise with Dreams Unlimited Travel, you’ll receive incredible shipboard credits to spend during your vacation!
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Back
Top