iankh
It's never done till it's overdone
- Joined
- Jan 8, 2005
- Messages
- 7,181
Ian - have you found any great low point snacks? I am sick of hearts of palm.
I think the 94% fat free microwave popcorn is a great snack.
I also like steel cut oatmeal. I make a batch and keep it in the fridge. I then measure out a serving and heat it up in the microwave with a bit of skim milk, vanilla, and Splenda. To me it has the consistency and texture of rice pudding which I love.
I also really like the WW 1 point mini-bars, especially a chocolate caramel with a good cup of coffee or the peanut butter bliss is also fantastic.
Another good snack is a light english muffin (1 point) with some light Laughing Cow cheese (1 point per wedge). I especially like the garlic.
If you are feeling hungry, have you considered switching to Core instead of Flex? I have quite a few members who are doing great on Core. One of my members is now 1 lb away from her goal weight.
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