- May 24, 2015
210 minutes since last check in - horses, growwithjo
Happy Wednesday! Any advice on time management to get your exercise in? My new goal is 10,000 steps a day and a 30 minute workout. For me the 10,000 steps works out to two 40 minute walks, so that's a total of two hours (roughly) each day for exercise. I'm not sure where I have that much time in my life.... but I need a few inches to come off to fit into Space Moutain post Covid.... so it's got to happen.
Monday afternoon, 46 minutes
Tuesday, 36 minutes
DS also had a delayed fever after his second Pfizer (not by as much, though, just a few days.)We are still keeping an eye on them as DH (also got Pfizer) had a delayed reaction with both shots. He got a fever 1.5 to 2 weeks after each shot.
Just doubling up where you can - walking to the store, or when you're waiting for someone, listening to podcasts or books while you walk...that sort of thing.Any advice on time management to get your exercise in?
I hope your eye heals quickly and your not in too much pain.Hi everyone! I had eye surgery last Thursday so I'm not really back to reading the computer screen yet.... I don't want you to go without some super hero wisdom, so here's another Hawkeye quote...