You know Sam, you have really good timing because last Monday I ended up at the doctor's, thinking I was having a heart attack. It felt like my inner body was racing so fast it was going to break thru my skin and run away. Couldn't breathe. chest pains, the whole nine yards. Turns out that I was having a panic attack. I have had them before but not like this! I had a few other issues going on as well that didn't help matters any...and I'll be honest with you all about them because no sense leaving out details and having people scratching their heads. LOL I also was suffering from a touch alcohol poisoning..yup. I had been on a bender from 8am Friday morning until I passed out Sunday night. Monday morning I had drank a pot (12 cups) of super strong coffee, smoked about a pack of cigs and that's when the trouble hit. The doctor has begged me to detox myself for a bit by not having any booze, cutting back on the coffee and cigs, which I am doing. Haven't drank a drop since that Sunday and am aiming to go for the entire month without any. (alcohol, not coffee!) She put me on Clonazepam but if I take a whole one I feel like a zombie so shetold me to cut them in half. I can have them up to 3 times a day if I want but haven't had to use them that often. It's good to have them though. Yesterday I had to take one, hated the thought, but once it started working I was able to get on with my day. Hope baring my soul doesn't put you all off. See why I'd never make a good parent?