Marching into March: Exercise Challenge!

[figment3258]

Forgot to post yesterday but i had my first long run and did 3 miles in 40 minutes

150/600 for me!

 

[disneymom2one]

Catching up after a hectic weekend of moving

Friday:
Walk: 1 hour 25 minutes

Saturday:
Walk: 1 hour 12 minutes

Today:
Walk 2/Run 8: 2 hours 25 minutes

Brings me to:
991/3000


Have a great day! And congratulations to all the racers this weekend!

 

[Quicklabs]

...so shortly after surgery. I waaaay underestimated my goal.

Stationary bike 20
Cardio 10
Stretch 10
Strength 5
339/600

 

[KateB]

Another hour & ten minutes doing plyo at the gym


340/1000

 

[fitgirl36]

25 minutes on the treadmill this morning

231/650

 

[JimB.]

30 minutes on 3/8

98 minutes yesterday

Sent from my iPad using DISBoards

 

[nocomment711]

Dunno where I left off but I keep track of the amount of time spent in my own excel spreadsheet.

Monday 3/4 - 60 minutes of Zumba
Wednesday 3/6 - 60 minutes of Zumba
Thursday 3/7 - 60 minutes of Nia
Sunday 3/10 - 30 minutes walking.

350/1500

I need to get back on track XD

 

[pix13dust]

75 minute yoga class

30 minute run/walk OUTSIDE!

540/1300

 

[araes2102]

45 mins strength
50 mins crosstrainer

620/1000

Doing good everybody!

 

[Debbie19]

35 minutes jogging in the rain.

235/1000

Debbie

 

[MRS AR]

35 min run

185/900

 

[glss1/2fll]

621/1700

Thanks!!

 

[Chicago262]

An hour Spinning class and an hour Step aerobics class bring me to:

870/2013

 

[Dis*Mom]

30 minutes walking
10 minutes strength training

315/1000

 

[DisneyMagicMomma]

48 minutes of walking today. 2 1/4 miles. Not bad for just starting to exercise a week and a half ago.

318/500

 

[fitgirl36]

30 minutes of Jillian Michael's Body Revolution workout 1

261/650

 

[PlutoBaby]

Woo hoo!

Even with some knee pain that I was able to work through, I managed to finish my first 10k pretty close to what I had hoped for. On to the Half in 3 weeks!

3/8 - 30 minutes PT
3/9 - 62 minute run

393/1400

 

[pix13dust]

60 minute walk

600/1300

 

[mrsdrake625]

List updated!

Busy weekend for us, sorry for the delay.
I had 35 mins yesterday of light cardio and weights/core work in the gym, but really needed the extra sleep this morning so between work and other engagements it's not happening today. Oh well.

Well done everyone over the weekend with races, staying healthy, etc! We are currently at a collective 12,667 minutes or 211 hours (!) of exercise, for 27% of our goal as a group! That's awesome!

March is national nutrition month, so I have a "discussion question" since we are getting into the swing of things here.

What is one good nutrition choice we can make this week?

I know for me, I need to be drinking more water and staying better hydrated, so that is my "healthy choice" goal this week. Thoughts?

 

[glss1/2fll]

719/1700

That's 2 walks this morning and weights/abs last night.

Did not want to get up this morning when it was so dark outside (thanks DST!), but I did. I lay there for a bit then remembered the saying from somewhere on these boards that nobody ever regrets exercising, only not doing it. So up I got!!

To answer the question: last week at the end of one very crazy day I realized that not a single fruit or vegetable had passed my lips! So I am being very mindful to eat some this week!