March Exercise Challenge -

Off to update! Looks like everyone is MOVING! AWESOME!!!
:cool1::worship::banana::dance3::yay:
 

3/13
30 mins strength
20 mins cardio

I just didn't have the will to work out Sunday or yesterday. My friend's little boy passed away....so unbelievably sad; he was only 4. :sad1:
 
March 13 - 60 minutes of walking

673/1500

goldcupmom my goal for the month is 1500, not 500.
:flower3:
 
Monday at the gym - day 5 of my strength training program:

10 minutes bike
50 minutes weights, etc
10 minutes treadmill

So, 70 minutes total, added to my grand = 365/1200
 
March 14 - 40 minutes on the bike.

713/1500
goldcupmom my goal for the month is 1500, not 500. :flower3:
 
March 14: 40 minutes treadmill

I did Zumba the other day and my right leg started hurting the next day, ugh guess I'll stick to the good old treadmill! Although I think Jillian is calling my name! Really want to try a video.

380/1000
 
Wednesday at the gym - day 6 of my strength training program:

20 minutes treadmill (2 10-minute sessions, before and after)
50 minutes weights, etc

So, 70 minutes total, added to my grand = 435/1200
 
3/13 45 mins yoga
45 mins cardio

3/14 30 mins strength with trainer, followed up with
60 mins spin class :faint:
 
March 15 - 27 minutes 30ds and 15 minutes Just Dance 2.

755/1500

goldcupmom my goal for the month is 1500, not 500. :flower3:
 
815/1500

goldcupmom my goal for the month is 1500, not 500
. :flower3:

March 16 - 60 minute walk
 
Need to get updated for the week:

Sunday 3/11 90 min of ice hockey
Wednesday 3/14 120 of walking while sightseeing in Boston
Saturday 3/17. 164 min of running -14 miles!

New total: 744/1500
 
753/1500

Updated for the past week:

3/12 - 32 minutes, Week 4 of the C2K program
3/12 - 31 minutes, walking my dog [briskly - he and I are getting much better at this power walking thing]
3/13 - 37 minutes, walk
3/14 - 32 minutes, Week 4 of C2K
3/14 - 28 minutes, power walking with my dog
3/15 - 47 minutes, more pw with my dog
3/16- 45 minutes, housework
3/16 - 58 minutes, walk
3/17 - 33 minutes, Week 4

343 minutes,

1096/1500
 
Didn't have time for the gym, but did have time to work out:

35 minutes on Wii Fit
35 Just Dance

So, 70 minutes total, added to my grand = 505/1200
 












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