Marathon Weekend 2026

[WDW 4 ME]

SAFD: I’m scared to be cold but I run hot. So I tend to always be ill prepared. Gloves are a must in the cold, even if I still have shorts and tank on. I hate the sensation of sweating in cold weather so do try to keep layers to a minimum. I have an issue with wind giving me earaches and major sinus headaches/bleeding nose, etc. So I am that person who will have cotton in my ears to block the wind. I gave up caring about what this says about me a long time ago!

 

[Zutroy]

SAFD: I’m scared to be cold but I run hot. So I tend to always be ill prepared. Gloves are a must in the cold, even if I still have shorts and tank on. I hate the sensation of sweating in cold weather so do try to keep layers to a minimum. I have an issue with wind giving me earaches and major sinus headaches/bleeding nose, etc. So I am that person who will have cotton in my ears to block the wind. I gave up caring about what this says about me a long time ago!

You should look into merino wool for cold weather gear. It regulates temperature so you’re never too hot or cold by insulating you while also wicking away sweat and being breathable. I’ll wear either the Tracksmith Harrier shirts or Brighton base layers if the weather is 40s or below, and they keep me the perfect temperature. The shape of wool fibers traps heat close to your body (keeping you warm) and absorbs moisture which evaporates (keeping you cool). This is the opposite of cotton, which loses its insulation ability once it gets wet. There’s an old hiking saying that “cotton kills” because it can lead to hypothermia if you get wet in the back country.

 

[scrowl]

You should look into merino wool for cold weather gear. It regulates temperature so you’re never too hot or cold by insulating you while also wicking away sweat and being breathable. I’ll wear either the Tracksmith Harrier shirts or Brighton base layers if the weather is 40s or below, and they keep me the perfect temperature. The shape of wool fibers traps heat close to your body (keeping you warm) and absorbs moisture which evaporates (keeping you cool). This is the opposite of cotton, which loses its insulation ability once it gets wet. There’s an old hiking saying that “cotton kills” because it can lead to hypothermia if you get wet in the back country.

I second the wool suggestion and just ordered another Brighton base layer last night! I don't think I can keep washing the one I have with the multiple-day Dopey training

My go-to for determining what to wear is dressmyrun.com. I used to always doubt what it recommended in colder temps (below 50), but it seems to be pretty spot on for me!

 

[PrincessV]

Thirding the wool suggestion. It’s too warm for most of my runs in FL, but I have a SmartWool jacket that is superb when the temp drops below 50 - even if it gets damp it keeps my temp just right. I only wear merino wool socks year round, even when it’s 100°.

 

[The Expert]

I live in Vermont and am outside a lot in all kinds of weather. The key to staying warm, dry and comfortable is thin layers that fit close but not too tight. You want a breathable, non-cotton fabric against your skin that will wick sweat but dry fast. Smart wool or even a silk blend is great for a base layer. Add something lofty over that (like fleece or a heavier wool) and a water/wind resistant layer on top if it's super cold or you're likely to encounter wind, rain or snow. I like to look for zippers, buttons and openings on the top and middle layers to allow for venting and airflow when you need it but don't want to strip anything off.

Add something for your ears, head, feet, and hands (mittens are warmer than gloves) as needed, and voila!

 

[Zutroy]

I second the wool suggestion and just ordered another Brighton base layer last night! I don't think I can keep washing the one I have with the multiple-day Dopey training

One of the main benefits of wool is that it is naturally antimicrobial, so you can wear it multiple times without washing it. I sweat pretty heavily, and once it dries, my clothes get pretty stinky. When wearing merino wool, I’ve soaked a shirt with sweat and then wore it the next day without an issue. It’s my go-to travel shirt now because I’m not toting a bunch of smelly workout clothes around.

The only thing to be aware of is merino wool takes a little more care when washing. Hand washing in cold water is recommended (yeah right), but I’ve found the gentle cycle on low temps is fine. Just make sure to lay flat to dry and not put it in the dryer.