iamsarahpotts
Mouseketeer
- Joined
- Jul 1, 2015
Good morning, runDisney all-stars!
It’s starting to get warm enough again in my neck of the woods to make running truly enjoyable. So for this week’s Sundays are for Disney I’m asking: what do you like about running?
I'm mostly a walker, but I'm looking to add more running into my routine. I have started seeing a PT for my knee and he is helping me learn proper form, which is super helpful!
As a very unathletic, uncoordinated person, being able to set mileage goals and complete them has been SUPER rewarding! Things I've been proud of in life have always been goals other people/society have set. Finishing school, doing well at work, etc. are things that I feel are expected of me. Races/challenges are things that I'm doing that make me say "wow, I did that!" Races are things no one has told me to do or even probably thought I could do.
From the non-goal setting point of view, I've never been a person who spends time exercising outdoors. With Covid spurring the idea to do virtual races and the necessity to complete them outside, I've found that I really have enjoyed all of my time outdoors. It's been very good for me mentally.