ZellyB
DIS Veteran
- Joined
- Sep 18, 2010
- Messages
- 6,873
If been dealing with PF pain in the heel myself. I've taken the last two weeks off but I think I'm going to try a run this afternoon! I tried a variety of boots/socks but nothing worked as well as KT Tape for me. Maybe it's just hiding the problem but the pain is pretty much nonexistent with the tape on!
I ran once with the tape and it did help, but afterward the pain was pretty bad, so finally just decided to stop running until it improved. I did buy some compression socks advertised to help as well so thought when I am ready to run again to give them a try along with the tape. I'm throwing everything I can at it right now. LOL