peterandlisa
Earning My Ears
- Joined
- Mar 5, 2009
- Messages
- 46
I am in! I set a goal to lose 30 lbs before our Aug trip ... and I have lost 15 so far ... also on WW!
As well - I joined curves. i truly hate exercise .... but actually kinda enjoy curves. it takes only 1/2 hour total!
Here is one of my best ww tips ..... home made chips!!
spray a ww tortilla (or 2 ... or 5 ... only 1 point each!) w/ pam - sprinkle w/ favorite seasoning (I like garlic plus). Cut into wedges and put in oven for about 7 minutes or untill browning. you can use the broiler the last minute for super crisp. they are crunchy, salty, and a ton for few points. Often I will useno seasoning (or spray) at all and eat w/ salsa (free!). Add a salad and you have lunch!
(make w/ cinnamon sugar for a great desert!)
As well - I joined curves. i truly hate exercise .... but actually kinda enjoy curves. it takes only 1/2 hour total!
Here is one of my best ww tips ..... home made chips!!
spray a ww tortilla (or 2 ... or 5 ... only 1 point each!) w/ pam - sprinkle w/ favorite seasoning (I like garlic plus). Cut into wedges and put in oven for about 7 minutes or untill browning. you can use the broiler the last minute for super crisp. they are crunchy, salty, and a ton for few points. Often I will useno seasoning (or spray) at all and eat w/ salsa (free!). Add a salad and you have lunch!
(make w/ cinnamon sugar for a great desert!)


wow isnt it sooooo easy to put it back on only a few days, but it will take me all week to take it off 


I tried so hard to be good, but summer makes it hard
We had 2 BBQ's this weekend and I didn't take seconds of anything....but I did have a Dilly Bar from Dairy Queen for dessert
I figure it's ice milk not ice cream right

I am still here too, life has been crazy busy and I have not been able to comitt to my fitness program like I wanted to! I know I need to get going...I only have 76 days until my trip. I am on my last 2 days of field placement for my college program, and then I am officially graduated! This has been a long, stressful year, and I am so happy to finally be nearing the end of it all! After field placement is done then I should have more time free. I just joined a program at my gym that is guaranteed to whip my behind in shape over the next eight weeks. It is based off the TV show the biggest loser...they break you into teams and you literally work your behind off. It is Monday/Wed nights from 7-9pm and Friday morning from 6-7 a.m. for 8 weeks starting July 6. I am hoping this is the motivation and push I need to become active and successful again! So....that's my workout plan for the summer 

!