Looking for workout DVD

[Dizneyholic]

Hi there,
Can anyone recommend a good total body workout DVD for at home? You know, for those days when nothing is getting you out of the house. I had the Tae Bo workout a while ago but all those round house kicks just didn't agree with my joints. lol.

Thanks!

 

[disneychrista]

I enjoy the walk away the pounds videos/dvds. Very easy to modify if needed. And you get both a upper and lower body workout.



Now if only I could get off my big butt and do the tapes.

 

[teachingmykids]

I, too, enjoyed TaeBo -- but had to modify some things, it IS hard on the joints.
I love Tamilee Webb's workouts. The Weight Loss one is very intense, Cardio is great and the Music ones (Motown, etc) are just plain fun.

 

[Christine]

I have been using the Crunch Fat Burning Standing Pilates. Very tough, yet easy on the joints, knees etc. I have sweat flying off me when I do it, yet there's no bouncing.

 

[Dizneyholic]

Thanks for all the great idea's!! I'm going to look into those mentioned here and hopefully pick something up this weekend! If anyone else has any others they can think of let me know.

 

[CruisingCA2005]

I've been doing a lot of exercise tapes in addition to attending classes at the gym.

What I've been doing:
The FIRM
Taebo
Yoga (Rodney Yee, Denise Austin)
Pilates (Winsor Pilates)
Cathe
and I've just ordered the Power 90x series.

You can visit http://www.videofitness.com for more info about fitness videos. You may find their Ten steps to better health and fitness using exercise videos useful.

I like to try to rent the fitness dvds before buying them (it's not always possible) to find out if I like a particular series or instructor. I'm a member of Netflix & they have a variety of different fitness videos available.

 

[NancyIL]

I also like Tamilee Webb. The DVD I'm using now is I Want That Body - http://www.amazon.com/exec/obidos/A...48570/sr=11-1/ref=sr_11_1/104-6764720-4585550

I workout with weights 3 days a week and do 20 minutes of cardio on my Nordic Track (following the instructions in Body For Life) the alternating 3 days, with 1 day off.