I grew up in a home where my sister was bi-polar and my grandmother was schizophrenic. My grandfather put a lock on my bedroom door for while I was sleeping. My mother was.....whatever, and my dad had his own apartment where he lived with a girlfriend. Every day was a new adventure. I was extremely depressed during those years. It wasn't until I was married and out of the house that I felt good, although I loved my Grampa and I missed him when I moved - he was my world.
One thing about it, though, we joked around during the good times. When Gramma stopped taking her meds (for whatever crazy reason) we would ask her silly questions about stupid stuff and her answers were hysterical. No Flames - until you have lived with it, you have no idea what I'm talking about, and that is the way we as a family dealt with it.
But her laugh.....when she was off her meds, her laugh was very chilling - like something you'd hear in a horror movie. I'll never forget it..
We were pretty open about what was going on, although when DSis tried to kill herself three times we didn't discuss it after the fact because it was just too painful. It was an extremely tumultous time in all our lives.
I could write a book.
How did I deal with it? Well, I realized at a very young age that life is what You make of it. I never followed the crowd, I didn't have time.
I had a poster with a bunch of penguins on my wall growing up and they were all in their 'tuxes', except for one who was in a Hawaiian shirt with a spotlight over him, and it said, I Gotta Be Me! Well, that was my mantra. Even though some thought I was a little off -that's what anyone who is themselves is labled as in high school, isn't that right?
But I did what I wanted to do and I was not letting peer pressure get me down. I had a good time because I didn't have to fear anyone criticizing what I did because for the most part I didn't care. Of course, my two best friends were pretty striaight laced, but I mixed it up for them and we all had a good time.
How to deal with the bad times? Well, like I said, Grampa bought me a lock for my bedroom door. I spent a lot of time locked up in my bedroom. I was very quiet and I tried to stay out of the fray, although I've recently learned that I was purposefully pushing their buttons! I didn't realize it back then, but looking back, I see what I did

While Gramma/Sister were getting crazy and screaming, etc. I would quietly give my two cents and back off. Honestly, I didn't think they heard me
They didn't have support groups for me back in the '80's. In fact, it wasn't even called BiPolar back then; Dsis was a teen, and it was thought that young teens couldn't get BiPolar - now we know different.
My support group was my Grampa. All you need is one person to talk to and it changes everything. I don't have Grampa around to talk to anymore(although he can still hear me

and I feel the stress of not having him there to support me.
But the most important rule in life is to Enjoy Life and realize what you DO have and learn to appreciate all the little special moments, like a beautiful sunset or a special moment with that loved one - their good days. And like another poster said, take care of yourself!
