If you could take 30 minutes to do whatever you wanted, as a treat to you, what would it be? What stops us from doing it? I did it today! I worked out! It will be an EXTRA workout, since working out is part of who I've decided to be. I felt so good about it, that I may just do something else for me...Take a nice hot bath! I know it's little things, but it is the one thing, that when I don't do it, (work out) I feel cheated. I also take it out on the rest of my family. (Like they are the reason I didn't get time to do it.
) So, it's kind of like a 401K. Pay yourself first. If it's a manicure that does it for you, pay yourself first. A cup of coffee and a trashy romance novel, a nap, a haircut, whatever. A half hour a day, to feel human, because you are wonderful, because you are loved. Who wouldn't want you to do something nice for you, after you do so much for others? (No! This board doesn't count. That falls under the helping others column.) What are you waiting for? Have a great day!
Keep the Faith!
Tracy

Keep the Faith!
Tracy