Leg Cramps anyone???

[Micca]

Based on those posting here, it's surely a sign of genius

 

[sjh801]

Based on those posting here, it's surely a sign of genius

 

[CathrynRose]

Out of 'nowhere' I am suffering leg cramps at night. They wake me up in one calf or the other at least once or twice nightly...how have I managed to dodge these all these years?? What to do??

Got Potassium??

Easiest, quickest way to get a nice big dose of potassium is Morton's Lite Salt (sold by regular salt) I learned that when I was low carbing and would wake up with those nasty-butt leg cramps.

Tastes like regular salt - maybe even stronger, so you barely need any and it last forever.

Also - water. Dehydration can cause crampies!

Good luck!