Last week of June WISH

[sjrec]

Here we go-another month to keep us on track!

Please join in-newcomers welcome!

 

[sjrec]

Love Your Summer Workout: 10 Motivation Tricks

Work out in hot weather! We're psyched to try these 10 keep-it-cool discoveries.

www.fitnessmagazine.com

With summer here, I have a habit of slacking off diet wise and certainly exercise wise. I hate sweating!

So let’s keep each other motivated to get through these warm months (except for Sam!) so when fall rolls around we haven’t backtracked.

Here is an article to get us going and remind us (well, me) that it’s possible to keep a fitness routine in warmer weather and not kill yourself.

 

[sjrec]

Love Your Summer Workout: 10 Motivation Tricks

Work out in hot weather! We're psyched to try these 10 keep-it-cool discoveries.

www.fitnessmagazine.com

 

[sjrec]

Sorry, I double posted!

Love Your Summer Workout: 10 Motivation Tricks

Work out in hot weather! We're psyched to try these 10 keep-it-cool discoveries.

www.fitnessmagazine.com

 

[sjrec]

Okay, a few days at the beach and I lost track of time.
I will continue the last week on the June thread!
Sorry! See you Tuesday!