rosiep
<font color=deeppink>I don't drink, I try to conve
- Joined
- Sep 21, 2006
- Messages
- 9,343
I know that my best chance at staying well during my September Disney visit is to keep hydrated. I have been trying to "practice" this during the summer and I find that I fail miserably. I do ok for a while and then, it falls by the wayside. This will not do in September.
I am thinking that a good swallow every 15 minutes will be best.
How do you manage this? How do you "remind" yourself to keep drinking? Will it really come down to me having to buy a watch with a timer or using my cell phone to keep me on my toes???
Tips please!
I am thinking that a good swallow every 15 minutes will be best.
How do you manage this? How do you "remind" yourself to keep drinking? Will it really come down to me having to buy a watch with a timer or using my cell phone to keep me on my toes???
Tips please!