Journey to lose 100 lbs. (support welcome)

[Cruise04]

Hope you are doing well.

Take care
Keep on
Chris

 

[J4Dis]

Hi,
I've been terrible about updating and journaling. I really need to get back to it. I'm doing pretty well - still losing I do find myself eating "bad" foods on more and more occassions. I want to try to limit splurges to once a week at most. This week I went out w/ friends and had a wonderful (and greasy) pizza. I ate it all! And then I had McDonald's last night. I really should have passed on that. When I looked up the calories, it actually wasn't as bad as I thought - still not healthy, though. I'm really pleased w/ my exercise. My new fav activity is walking around the mall - LOL. I can do it for an hour or two and it doesn't feel like exercise Curves is good, too. I go 4 days a week.

Will be back later this week to discuss Turkey Day...and also need to start thinking about Disney trip (I'm excited, but also nervous about gaining).

 

[Cruise04]

Hang in there, as long as you are still losing that's a good thing!

Happy Thanksgiving!!!
Keep on
Chris

 

[frogmommy]

Hey Jackie-

Hope you are doing well. My Mom goes to Curves too and really likes it. Mall walking does sound like fun, though I would probably end up spending a lot of money that way.

 

[Cruise04]

Happy Holidays Jackie!

Hope you are doing well and everything is going good!

Hope you have a great holiday!

Keep on
Chris