wovenwonder
DIS Veteran
- Joined
- Feb 12, 2001
- Messages
- 4,154
Weigh In - 214
7:30am - 4 slices Bologna Lunchmeat
AM Supplements - Coral Calcium, Zinc, Magnesium, Flax oil capsule, 'One A Day' weightsmart multi-vitamin
11am - Chicken Cheese Steak [no roll]
I took a full dose of milk of magnesia for constipation - it worked gently.
2:00pm - 3 Bologna rolls w/spinach dip
6:00pm - Stromboli [minus the crust]
4 pcs of Russel Stover SF candy
7:30am - 4 slices Bologna Lunchmeat
AM Supplements - Coral Calcium, Zinc, Magnesium, Flax oil capsule, 'One A Day' weightsmart multi-vitamin
11am - Chicken Cheese Steak [no roll]
I took a full dose of milk of magnesia for constipation - it worked gently.
2:00pm - 3 Bologna rolls w/spinach dip
6:00pm - Stromboli [minus the crust]
4 pcs of Russel Stover SF candy