This is my first time joining a weight loss program -I've dieted and exercised on my own but always seemed to gain it back and more. I have to say this is the easiest plan I have ever followed! And the food is really good! I still eat out a fair amount (usually 2 or 3 meals - usually lunches - a week) and have still managed to take off almost 7 lb in the first 3 weeks. So I don't quite buy a full week's worth of meals and use my own dressings and soups so no extras there. And I let my housekeeper go so that added to my exercise routine and I'm using that money to help pay for the food! Its a win/win!
After seeing Valerie Bertinelli in a bikini (and she's my age), I'm super-motivated!