January Exercise Challenge!

[BernardandMissBianca]

53 minutes on the treadmill

309/500

Might make it to 90% by the end of the day tomorrow

Sent from my iPhone using DISboards

 

[MRS AR]

30 min walk
1330/1600.

 

[Chicago262]

An hour Strong class and an hour WERQ class bring me to:

2670/2013

 

[momofdjc]

got 60 minutes in today. Up to 450/600.

 

[Butterfly123]

20 minutes today for 1020/1000.

 

[seattlebusymom]

185 minutes this past week brings me to 815/800!!!! I made it!!!!

 

[lisah0711]

100 minutes which brings me to 1005/1000 100%

Congratulations to all the participants and especially those who kept it up even when you knew you might fall short of your goal! You all

 

[Desiree]

82 Minutes yesterday brings me to 1175/1500. Hoping to squeeze in a bit more this afternoon and will post my final results then.

 

[pix13dust]

30 minute walk

1365/1100

Thanks for hosting Figs!
- melinda

 

[tinkerbye]

11 mile walk yesterday 240 minutes 1235/1500

 

[robinb]

Finishing off the January Challenge with BANG!

Yesterday and this morning ...

30 minutes walking
45 minutes zumba
30 minutes shoveling snow (yes, I'll count it! We had 6" of snow over 2 days and I shoveled 3 times)

Total = 105

robinb 775/750

I'll probably work out later today too but I wanted to bump myself over my goal this morning .

 

[Greenfield1984]

50 minutes today brings me to 1265/800 for the month! Woohoo!

 

[Debbie19]

40 minutes treadmill


920/1000

Debbie

 

[TifffanyD]

Done with zumba

Up to 910/1000. Didn't meet my goal but I think I did better than I would have if I didn't have a goal. Will strive for 1000 mins next month

 

[Quicklabs]

Stationary bike 40 minutes

540/600.

I know I would have made it if I hadn't been knocked flat with that virus for five days...

On to February!

 

[Figment1990]

Oh wishers.... Please let me gripe a minute. I'm about to go to PT. I loathe going to PT. I'm very diligent about doing my exercises at home and have made so much progress on my own but everytime I come to these sessions I feel like I waste my time! I am here to get some harder exercises. I really hope that will happen. I cannot handle 30 leg lifts on each side and stupid stuff like that. It was helpful then, but I need more now!!!

 

[DisneyBelle99]

Yahoo! Got in the last 25 minutes to get me to a respectable
Total 750/999......next month.... heading for 100 percent!! Where is the sign up?

Found it, nevermind!

 

[Rose&Mike]

1676/1400

101.1 miles run or walked in a workout or race setting.

At least 1 mile a day every day in January.

Figment--I feel your pain on the pt. Thank you for hosting!

Congrats to everyone who stuck it out this month!

 

[robinb]

Oh wishers.... Please let me gripe a minute. I'm about to go to PT. I loathe going to PT. I'm very diligent about doing my exercises at home and have made so much progress on my own but everytime I come to these sessions I feel like I waste my time! I am here to get some harder exercises. I really hope that will happen. I cannot handle 30 leg lifts on each side and stupid stuff like that. It was helpful then, but I need more now!!!

Have you talked to your therapist why you are not progressing to harder exercises? Maybe they don't know how strong you have become and have you on a standard schedule for your injury.

 

[KateB]

Final workout of January another 45 minutes totally me at

1075/1000