January 2021 Exercise Challenge

[sophy1996]

30-minute walk

150/1200

 

[Twilight Sparkle]

105 minutes - horses, walking

365/2000

 

[Twilight Sparkle]

Happy to have you join us, dez1978!

We have a few color changes today! Sophy1996, BonnieF, and the TEAM have all turned Blue!!!


Way to start off 2021!

 

[Raya]

Happy to have you join us, dez1978!

We have a few color changes today! Sophy1996, BonnieF, and the TEAM have all turned Blue!!!


Way to start off 2021!

Dear Twilight Sparkle, don't put away your blue pen. I will make it today, come heck or high water. TTFN, Raya

 

[sophy1996]

60-minute Pilates class

210/1200

 

[dez1978]

40 min. 25 treadmill 15 bike.

 

[Raya]

*ahem*

I'm blue. 42 minutes - 30 minutes of running following by post-run yoga.

101/600

 

[PollyannaMom]

25 minutes Monday
and 20 Tuesday

100/500

Hi! I'm new here too. Due to the awful year that was 2020, I have about 30 lbs to lose, I'd like to lose 15 by the end of march so maybe some of my Disney clothes fit for my trip (end of march). So I'm going to start with a goal of 1000. Does yoga count or just cardio type exercise?

Welcome to the group! (And I definitely count yoga on the days I do that instead of walking.)

 

[BonnieF]

30 minutes walking today - boy, the wind was cold!
80/500

 

[Elizabeth Smith]

I'm finally on the board with 60 minutes, a mix of stationary bike and Chloe Ting.

The last few weeks have been rough. My dog has gone all but blind... and I have a whole host of other personal issues! All I wanted to do was lay around and do nothing, but I need to get back to it.

60/800

 

[PollyannaMom]

@Elizabeth Smith, sorry to hear about your dog and everything - it does seem like troubles come in clumps.

Glad to see you back, and I hope things improve.

 

[Twilight Sparkle]

85 minutes - horses, walking

450/2000

 

[dez1978]

20 min on a stationary bike over lunch.

110/1000

 

[Twilight Sparkle]

Both Raya and dez1978 have reached Blue! Way to go!!!

 

[Twilight Sparkle]

@Elizabeth Smith, so very sorry about your dog. It's a difficult thing to experience when our pets decline in health.

 

[Elizabeth Smith]

@Elizabeth Smith, so very sorry about your dog. It's a difficult thing to experience when our pets decline in health.

Yes, especially since he is only 4 years old. If he were a senior dog, I might have expected this. Ugh. He has an appointment with a vet ophthalmologist next week. I can only imagine how expensive cataract surgery will be. If only we had gotten pet insurance. (OR a $2000 stimulus, haha).

Adding 60 minutes from the stationary bike for the night.

120/800

 

[sophy1996]

45 minutes of walking

255/1200

 

[sophy1996]

Oh, Elizabeth Smith, that is discouraging! Wishing the best for your poor pup!

 

[4My3KGirls]

I'm in for anything that helps keep me accountable for my goals. Put me down for 1800 this month, and here is what I have done so far:

1/1 - 30 min cycling
1/2 - 30 min treadmill
1/3 - 30 min elliptical
1/4 - 50 min indoor walking at work and 20 min treadmill
1/5 - 45 min indoor walking at work and 45 min cycling
1/6 - 30 min indoor walking at work and 35 min treadmill
1/7 - rest
1/8 - 30 min indoor walking at work
1/9 - 45 min cycling
1/10 - 15 min cycling


405/1800

 

[Raya]

138/600

37 minutes of running and a stretch session. If you feel like you need a good stretch post-walk or run I can recommend this short youtube session: