I've been a bad, bad girl!

[tiggerlover]

I have been eating and eating and eating this week and the scale has gone up 2.5 pounds. After my euphoric high from last weeks success and a bunch of "functions" this week I have strayed. We've gone out to dinner (favorite Greek place) and I over indulged, I was eating constantly Sunday and Monday and then last night we went to a black history celebration and I ate some (really yummy) southern cooking (fried chicken, mac and cheese, corn bread, collard greens) etc. So I figured I needed to come clean and get back with it, but I need a little push and I knew my WISH buddies would give me the motivation I need to get going in the right direction again.

 

[Octoberbride03]

Ok, so you fell off the wagon. It happens to the best of us. I went a little off my wagon over the weekend as well. Now its just time to jump back on the wagon. The lbs you gained back will go away again and the next time they do you'll know not to overdo the reward

 

[catherine]

Tiggerlover the best thing about all the over indulging is that it is in the past!! So now you don't have to worry about it! Just get right back OP and those 2.5lbs will just fall right off and you'll never know that they were there

 

[DoeWDW]

That silly water weight will disappear - all ya gotta do is....drink more water....LOL!

You know how this story goes. The past is the past. Start to ease back into the healthy eating one meal at a time. You can get back on track!

You've come too far to give it all up now!!

 

[R_Judy]

Here ya go:

PUSHPUSH PUSH

Onward and downward. Have a great new day.

 

[Otto's Doll]

Hey, Debbi,
I am just getting back OP after an over indulgent weekend my self.... don't worry, don't look back, and DRINK YOUR WATER!
I saw your mom the other day, she is so proud of you! And so are we!
{HUGS}

 

[JustMe28]

Look at how many pounds you have lost thus far! Now, that's something to be proud of! Girl, you can lose those few pounds and get back on plan. Heck, you could probably sneeze and loose those couple of pounds. LOL Onward and Downward!