It's Been 15 Hours

[luvindisneyworld]

I will also say to try the patch,it is wonderful.It will also give you lots of energy. But i would suggest no to go by the step system,unless you were a very very heavy smoker dont get the step 1 because it will turn you green.I started with the step 2 and they were wonderful.Keep up the good work.Oh, i just about forgot,get the Nicoderm patches and not the other kinds because they do not work as well.
Misty

 

[WDWHound]

I can offer no advice, but I just wanted to say hang in there and congratuations for taking this challenging step!

 

[DopeyRN]

If you are not using the patch you should try them. Just think of the health benefits...and start a money jar...EVERY DAY put the money you would have spent on cigs and I bet before you know it you will be standing on Main Street looking for Mickey!!!

 

[minniecarousel]

I am sooo impressed! Both of you: marlasmom & kinlaw! Keep up the good work! You are being so good to yourselves! (I like Sharby's idea - you can go to all the different boards here - read and post a lot!!)

 

[d.kurz]

Also regarding the patch: I completely quit on 1 package of step 1. My friend works for Glaxo/SmithKline and got me the box 1/2 price. I smoked a pack a day and she suggested I try cutting the patches in half. So I did. I started with a half and then went to thirds and finally quarters. The best part for me was that with the patch, if you light up, you will get ill. Immediately. This was confirmed to me by several people so THAT definitely stopped me from lighting up one. And I wore them at night, too. They provided many, many zany dreams to entertain me thru the process.

Please let us know how you are doing today???