Is there anyone else like me???

RIDISNEYLOVERS

DIS Veteran
Joined
Feb 28, 2002
Messages
831
I am definately NOT a couch potato - I am lucky to watch an hour of TV per week (the Mole) - I have a 2 1/2 DD and I watch my niece 2 1/2 and nephew 5 months two days per week and work the other 3 days (10 hours per day).

I don't exercise per say, but I am active "running" after and picking up after these little ones. I am trying to limit my intake of carbs but I have struggled to lose weight for 10 years!! I was always very thin (until I met my DH) and now I definitely can shed many, many pounds!!

Do you have any suggestions for me? I would love to hear them!!

Lisa
 
Just a few ideas...

1. start slow, I always went "commando" and burned out. Now I am taking my time and I know I will get there!

2. Maybe write down your goals and dreams to make it more real, and help you solidify your plan

3. Find a buddy to help out! I have an awesome buddy from WISH (Hi Jody!:wave: )

4. What kind of exercise do you like? When you are busy, it is hard to find time, but rearrange your schedule and you can do it. I now workout outside while my kids are playing. I take my taperecorder outside with my music tapes and I do my aerobics. We are in a quiet area, so I don't really have an audience!;)

5. Keep a food and exercise log. It was amazing to see what I really was eating!

Good luck!
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom