i believe that all of the disney resorts now have high-speed internet via the network connection on your laptop...assuming you're bringing your laptop...
for email, just open a free yahoo email account for yourself....the free account has 1 gigabyte of memory....no one needs more than that...
go to www.yahoo.com, click on email in the upper right hand corner and then open a new email account for yourself......
then when you're at the GF, you'll have highspeed internet....you get to yahoo through the internet browser..
if you don't have a laptop, then i suppose they have a business center...you could call them to find out if they have a business center.....
the in room highspeed connection for your laptop costs something like $9.95/day (you can use it as much as you like for 24 hours for that amount)..
I'm not sure about the BC, but the GF has 24-hour high speed internet access available in-room. It's so simple to use, just plug your laptop in and go.