Inositol - anyone take it?

[CathrynRose]

My Doctor suggested I take this stuff. Said it helps with anxiety, and some other stuff.

Has anyone used this - or currently take it? I think it's Vitamin B8? Noticed any improvements with anything?

 

[Crankyshank]

DH is on it instead of traditional medication for his mild bipolar disorder. It's made a huge difference in stabilizing his moods to the point where I can tell if he's skipped a day or 2's worth of doses because he's run out and hasn't received the new shipment yet.