Dawn--sit down. Relax. Breathe. Inhale.....exhale....Inhale....ok. Good?
You do not have an allergy to gluten. You would KNOW it by now if you did. Granted, these past few weeks you have been doing GREAT and eating SO MUCH better (go ahead and pat yourself on the back....you deserve it!). But gluten and refined flour are in EVERYTHING that you eat. Since you post your food, we know this.

And you eat a lot of bread and bread products. All gluten, baby. And refined flour.
If you had an upset stomach the other night, it was just that...an upset stomach. Just something that didn't agree with you. It does not mean that you have a gluten allergy or a sensitivity to flour. You have also been eating a lot of fiber (which is GREAT

), but just ask Liz and Lyz...it can create havoc with your tum.
Just because you had some stomach issues, do not rush to the assumption that you have a major illness. Sometimes, we just have reactions to something...and it is nothing more than that.
Now, say a quick prayer of gratitude that you do not have cancer and are not having chemo treatments, that you do not have heart disease and are not having a major bypass surgery this week, that you are not in kidney failure and not on dialysis multiple times a week. Many of us right here on this thread have friends and family dealing with these and other serious issues. They live it day in and day out.
An erratic heart beat doesn't mean heart problems and disease. UTIs and hemenuria does not mean kidney cancer. And and upset stomach one night does not mean a gluten allergy. I find that keeping Liz's mom and Lyz's sister and others in the forefront of my mind helps me keep everything in perspective.
Am I pissed that I can't run and train right now? Sure. Am I in a lot of pain and discomfort right now? Absolutely. But I just think to myself..."No matter how much this sucks, it beats the hell out of chemo." Words to live by, don't you think?