perdidobay
<font color=green>Will work for travel ;-)<br><fon
- Joined
- Feb 17, 2001
- Messages
- 6,216
of everyone here
For keeping up the good work and supporting each other!
While I was gone, I've been sticking to my diet and exercise routine and now am seeing some results! I am down to 144.5 lbs
I bought a new scale at Target yesterday that is digital (yeah, no more squinting at those little lines
and it also measures your body fat. I love it..... You program your height, weight, neck, waist and hip measurements into it, then it holds these in memory so all you have to go is enter start and get on the scale with slightly damp feet for a better reading. Right now my BF is 31%. It says for my age range it should be about 22%.
I think this will help me alot for those times when the scales show no weight change but the BF drops.... great motivation
Wish me good luck and much willpower, I am leaving tomorrow with DH for a 3 day Disney cruise
I am hoping to just maintain my weight this weekend!
See everyone Monday!

For keeping up the good work and supporting each other!
While I was gone, I've been sticking to my diet and exercise routine and now am seeing some results! I am down to 144.5 lbs

I bought a new scale at Target yesterday that is digital (yeah, no more squinting at those little lines

I think this will help me alot for those times when the scales show no weight change but the BF drops.... great motivation

Wish me good luck and much willpower, I am leaving tomorrow with DH for a 3 day Disney cruise

I am hoping to just maintain my weight this weekend!
See everyone Monday!