It's great you've been able to keep on track with your workouts even in the hot weather. I had a dream that I was walking on your "gerbil track" lol, not that I know what it looks like but I was there.
thanks - glad I could help - lol
I did walk another 30x's around the "gerbil track" today - 15 this morn, 15 tonight
Also spent an hour mowing the back & side yards
Our circle is slightly under .2mile around. Actually it's part of a figure 8 - 18houses live on this figure 8. My house is on the larger circle so that's where I keep to. Yes, I really should venture further out but this is where Im comfortable.
There are 11houses on this side of the figure 8. Inside this circle is a field.
Pajammatam who I often walk with lives on the other part of the figure 8.
walked 10 this morning, 10 tonight
sometimes its difficult to have the time w/food shopping, mowing the lawn, packing, cleaning, etc
I am almost at my weekly minimum tho - should make it by the morn
I havent been keep tracking on here obviously. But I do write it down on paper. I just counted and I have walked enough to cover both this wk and next! I will continue to walk in the mornings while on vaca but will be logging time, not trips around the "gerbil track".
definately time to buckle down again - even what I thought were my good days on vaca were over what I usually have on a bad day at home! my new shorts are feeling tighter - I refuse to go back to my old ones
I did walk 30 around the circle last night w/Tammie
walked 10 this morn, will do 15-20 more after work
need to mow the entire lawn - with all the rain the grass grew quite high so will mow from 6pm-8pm tonight
with doing laundry and writing bills after work I never got back out again to walk but I did mow for 2hrs