I survived the weekend at IOA!!

[rbuzzotta]

Although I am less in Ketosis when I began!!!

It wasn't as bad as I thought. I did cheap some though. A spoonful of ice cream here and there.

Overall, I tried to remain focus on Atkins.......I am going back to induction today and hopefully will begin to loose again since I had seemed to stall a little before I left!!

Bottom line is...........I didn't gain!!!

(I think the Dimatap and Cough medicine hurt my diet!!!)

 

[CathyCanada]

Good job Rosemary!! Theme parks are the hardest places to stay on track I think!
CC

 

[TigH]

WOW!!!!!! There should be a clippie for this! That is quite an accomplishment. So no margaritas? WOW!!!

Good for you!!!!!! I bet you are really happy today! Hope you had a great time at IOA!

 

[rbuzzotta]

TigH..........I DID have a Margarita!! Only, I had it Day 1 and was very careful that day not to cheat even a bit!!! I just couldn't resist!!

BTW, the Chicken Caesar salad at the Hard Rock Cafe was awful!!! On the other hand, the Chicken Caesar salad at the Sunset Grill inside the Hard Rock HOtel was awesome!!!

 

[nativetxn]

Cough and cold liquid medications can knock you out of ketosis, glad your meds didn't put you totally out of ketosis, though.

Good for you!!! I <b>knew</b> you could do this Rosemary. I understand that if you increase your carb intake then go back on induction it will often trigger a good loss. Can't wait to see how you do this next week, now that you are back on induction.

I'm so proud of you for keeping yourself under a tight rein even while you were at USF. What an inspiration you are.

Katholyn

 

[TigH]

Rosemary, you crack me up! Here I was thinking, if she can go there and NOT have a margarita then I can too. Glad you fessed up, ha ha ha ha ha!!!

Thanks for the "restaurant reviews!" Sunset Grill looks like a pretty place to eat. DH has never been to the Universal hotels, so we will have to eat dinner there one of these days.

Keep up the great work! Good luck with ketosis (that's all hocus pocus to me!)

 

[PartyofSix]

Share more with me. I'm gonna be down for two days next week. Where all did you eat and what suggestions for me do you have. I'm on a low calorie/low fat diet any ideas for me.

 

[Cthia]

Good for you! To be at USF and not gain a pound is a great accomplishment. You should be proud of yourself.

Hope you are feeling better now.

Will be waiting for your thread on your loss!