I picked a plan!!

[DISNEYFANRI]

Hi everyone - I've posted before about not having very much progress by "just cutting down" so I have given it some thought and have decided to try Slimfast. I will have a granola bar for breakfast - shake for lunch - snack bar iin the afternoon and a sessible dinner and see how it goes. My only concern (from past experience) is that I don't eat enough wind up hungry or too weak and stop doing it - so I will have to focus on smaller healthier snacks. I think this will work for me - I know I don't have the self discipline to count calories or points or cook special meals just for myself. Today is day #2 - I promise to keep you posted.

Whish me luck!!

 

[glo]

Good for you, for choosing a plan. Just give it a chance, and if does not work for you, keep and open mind and try something else. I had to try a few before I found the right one for me. Just as long as you do not give up, and continue to make yourseld healthier, how could you go wrong ?

 

[nativetxn]

Good for you, Paula. Choosing the right plan is a large part of success. Good luck with this and I'm going to change the roster now to reflect your SlimFast plan

 

[TigH]

I'm so glad you picked a plan!

Paula, the fact that you are here posting alot, that you are exercising and that you have this great desire to get healthy and lose some weight means that YOU AREN'T GOING TO GIVE UP this time!

There will be days when you might eat more than you had bargained for, but that's ok! Just keep making healthy choices! Don't put alot of pressure on yourself to lose a certain amount of weight a week. You are doing the right thing by cutting back on junk food and by adding more exercise. Just think, a year from now you will be in a much healthier place!!!

Hang in there! You'll see changes eventually! I can tell from your posts that THIS TIME is the last time, that you are ready to make some life long changes and that you are going to be a winner in the game of losing! xo

 

[Beanie]

Yay Paula! That is great news! Please keep us updated on your progress!!