I lost my first pregnancy - same as you, went for my first ultrasound and the heart wasn't beating. I had to have a D&E the day after Christmas - 2003. The hospital could have handled the situation better - the terminology they used on the paperwork was shocking and the nurses in recovery were complaining about their pregnancies. But it went really fast and I was up and moving the next day.
I will tell you that most likely, you will remember everything far longer than anyone else. I think about it at Christmas since that's when I had my D&E. I still remember the due date of mine (July 27) and wonder from time to time if it was a boy or a girl. I very much doubt that anyone else around me even remembers the due month.
I've gone on to have a perfectly healthy happy boy but that loss will always be a part of me. And while you do already have a family it doesnt make this loss any less painful.
Everyone grieves differently. I recovered pretty fast but others take longer. Take as much time as you need for YOU.
I will tell you that most likely, you will remember everything far longer than anyone else. I think about it at Christmas since that's when I had my D&E. I still remember the due date of mine (July 27) and wonder from time to time if it was a boy or a girl. I very much doubt that anyone else around me even remembers the due month.
I've gone on to have a perfectly healthy happy boy but that loss will always be a part of me. And while you do already have a family it doesnt make this loss any less painful.
Everyone grieves differently. I recovered pretty fast but others take longer. Take as much time as you need for YOU.