I don't know. It is one of life's great mysteries. I do the same thing! "Oh, one little chip isn't going to hurt!" A whole bag later, I'm hating myself! I've been in that groove for 3 weeks, and am only a pound shy of where I was when I started WISH!!!! I'm happy to report I'm back on plan, and loving it! I find it helpful to have healthy stuff in the house and all garbage gets checked at the door, in front of which stands a BIG trash bin! If your weakness is in the office, walk right on by and picture all those hovering over the Krispy Kreme tray with little pigtails growing out of their shorts! I know it's nasty, but they aren't going to exercise for you, yet they won't hesitate to poke fun if YOU so much as gain a pound. It's a cruel world out there and even more so for those of us who've gotten on the wrong end of the health tug-of-war! You keep up the fight! You deserve it and you can always get a little giggle by using fun imagery. (I love it when I go to the Y and the beautiful people are making fun of us old frumps just trying to maintain, while they sit there all young and nubile, and think to myself, "one day, and it comes sooner than you think oh young ones!" HEE! HEE! I feel like I'm sprouting horns!)
Keep the Faith!
Tracy
I know exactly how you feel!!! Try not to worry about it though, tomorrow is another day!!
