I don't know were else to go

[tinkerbellandeyor]

I am in danger of developing a ED I had one in the past told I was over weight and very depressed about it

 

[quasar4legs]

Hi,
So sorry that you are feeling this way
I am guessing that the ED stands for eating disorder???

Have you talked to your doctor about how you are feeling, they would be able to help you find the resources you need to deal with this.
Recognizing how you are feeling and that you feel at risk is an important first step so please seek out some professional help.

Sending you a BIG koala cuddle from 'down under'

Please come here anytime you would like to talk or need a .

Quasar

 

[tinkerbellandeyor]

Thank u

 

[quasar4legs]

Thank u

Hang in there and feel free to send me a pm if you want to chat.

We all need a little help now and then to get through our lives.

Quasar

 

[qazse]

Hey

 

[mommasita]

Having been there when I was younger, I know it is not easy.

Quasar is right. You need to see your primary doctor for a referral ASAP. They have the knowledge and expertise to help you along the right channels.

Please try to do that, and let us know how you are doing.

 

[tinkerbellandeyor]

I am just going to eat more fruits and veggies that well help me lose weight

 

[quasar4legs]

Hi there, good to hear from you

One of the best things I ever did for my health was to see a dietitian who helped me organize menu plans that were based on my food preferences.
Maybe your doctor could recommend someone that will be helpful.

Also if you post of the WISH board there are lots of people there working on improving their health.

Be kind to yourself and take care

Quasar

 

[tinkerbellandeyor]

Hi there, good to hear from you

One of the best things I ever did for my health was to see a dietitian who helped me organize menu plans that were based on my food preferences.
Maybe your doctor could recommend someone that will be helpful.

Also if you post of the WISH board there are lots of people there working on improving their health.

Be kind to yourself and take care

Quasar

txs for the tips