bladiator
Disney on my mind
- Joined
- Nov 5, 2012
- Messages
- 793
As someone whose kids have grain allergies corn is definitely considered a grain in that respect. Nutritionally, it's also more of a starch and in line with grains as well. I'm with you in that I don't consider this a vegetable. If I'm eating a balanced meal and looking at a plate with corn on it I would count it as a carb not a veggie.
I'd be disappointed if that was all they offered as well. Even if one considered it a veggie there are far healthier options.
I also don't think of starchy vegetables as traditional veggies mostly because from a diabetic stand point, if I'm taking large amounts of insulin to counteract it, then it's a carb ... yes, a carby vegetable, but I'm looking for things that give me the vitamins and minerals minus the healthy dose of narcolepsy.
