I'd explain to your daughter what a pad and a tampon is. If she is interested in tampons, let her try one - no reason she can't try. She may find them uncomfortable and not want to use them. She may think that the idea is gross and not even try them. Or she could try them and love them. She does - however, have to pick something to try - pads are the least scary for most girls.
You could let her try sponges or a menstral cup, too, if she is interested, though I think its the rare teen who'd feel comfortable with a cup.
(I did go buy one. First insertion, not too successful - was great for a few minutes and shifted - I'll give it another try when I'm home. I hear it does take some practice).
You could let her try sponges or a menstral cup, too, if she is interested, though I think its the rare teen who'd feel comfortable with a cup.
(I did go buy one. First insertion, not too successful - was great for a few minutes and shifted - I'll give it another try when I'm home. I hear it does take some practice).