How often do you eat potato chips????

[snoopy]

I never eat chips, don't care for them. My thing is sweets, I can never say no to chocolate anything. Which is why I rarely buy it. If I don't have it in the house, I can't very well eat them, can I?

I agree with Dr. Phil, get rid of the chips, and don't go down the chip aisle at the grocery store. You can treat yourself every once in a while at a party, or whatever, but don't keep them in your house.

 

[Michelle]

Almost never.

Nearly four years ago I stopped eating sweets totally. I was addicted to sugar and gave it up for Lent, and after several months the craving for sweets totally went away. I honestly have not had ANY cookies, cakes, candy, ice cream or the like in nearly four years.

It is SO much easier now, I can have sweets in the house for my daughter -- heck, I even BAKED at Christmas -- and I am not tempted to eat it at all. But I could not have a single sweet around when I went through the "withdrawal".

Don't buy chips, you'll crave them for a while, but the longer you go without them the easier it will be.

Good luck!