How often do/should you measure yourself?

[Laurajean1014]

Once a month? Or do you measure when you have lost pounds? Like every 10 or so?

 

[Beastlover]

Every Monday is my "official" weigh in day, and I also do my measurements then, too. I noticed some weeks there is no loss in pounds, but there is in inches. It keeps me from getting discouraged!

 

[nativetxn]

I only measure about once a month, simply because I like to see a larger loss. I think glo measures every week.

 

[LuvTigger]

The program I'm on suggests every 2 weeks, but I do it every week, mainly to create a routine because I think I'd keep forgetting if I waited longer than that between measuring! I make Wednesday my measuring day.

Even though I measure weekly, I don't make a thorough assessment of my measurements, i.e. calculate inches lost, until the end of the month.

 

[jimmytammy]

I measure at the last WI time of the month.

 

[DoeWDW]

I weigh and measure every Sunday. It helps me stay focused.

 

[~Sparkly~Zoe]

I am getting measured once a month and they only want us to weigh in once a month too. (I weigh myself every time I get near a scale!)