It's been a LONG time since I've taken a run. Gravity kinda hurts too much (in various ways). I used to run track, but you can't tell it by looking at me now.
Other than playing sports with my son, the last time I ran was last summer when we were trying to escape a lightning Storm. My son said, "I didn't know you could run so fast!"
3 miles, yesterday morning,and the morning before that, and the morning before that, etc...
It would have been this morning too, but Im not feeling too well, so I skipped it. Ive felt guilty about it all day too!