PB's Wednesday practice is until 8:30, but her gym is 30 minutes away, so we generally get home around 9:00. Her bedtime is usually 8:00- 8:30 on other nights. She usually sleeps in the car (she's 6). She's been hinting at wanting to quit gymnastics for ice skating, and I've been purposely deaf to that for the moment.
We did the gymnastics-ice skating swap. We had one quiet month! She went from practicing gymnastics 20+ hours a week (6 days) to skating 3 days a week, but then it built to the crazy level again. The gym was only 10 minutes away, as was one rink. But when she made a nationally ranked team (synchro) then we had to go to 3 rinks for that, all 45+ minutes away. The good thing about skating is that it is usually only for 1-2 hours at a time. The rink is so cold though, and travel time can be harsh.