was taught to me by a friend of ours
ingredients
#1
1 chicken cut in pieces
1/2 teaspoon of salt
a pinch of pepper
#2
1 can of tomato sauce (8 onz)
1 onion ( diced)
1 green pepper (diced)
2 tablespoons of chopped cilantro leaves
1 chopped garlic clove
1 or 2 dry bay leaves
2 tablespoons of vegetable oil
1/2 teaspoon of apple cider vinegar
1/4 cup of water
#3
3 medium potatoes (peel and diced)
1/2 cup baby carrots
take the chicken and cut it in pieces , wash and dry and season it with salt and pepper
in a pot(large) heat the vegetable oil and add onions , pepper , garlic , cilantro leaves and bay leaves and saute them for few minutes, add the tomato sauce and vinegar , combine all the ingredients well then add the chicken and top it with the potatoes and carrots and add the water , cover the pot and let it cook for about 35 to 40 mins medium heat
we usually have it over white or brown rice....My kids love it

and it really easy to do...
PS we have used red wine instead of water and it is really delicious too!!!!
