We had chicken breasts just last week. They were quite thick and I did nothing to really "prepare" them. I heated a little olive oil in the pan, put the breasts in the pan, sprinkled them with Mrs. Dash, a little seasoning salt, and pepper. Covered them, let them cook maybe 10 minutes, just until the bottoms started to turn white.
Uncovered, turned them over, again sprinkled with Mrs. Dash, seasoning salt and pepper. Covered them back up and cooked them about 10 minutes more. Took them off the heat, let them sit about 10 minutes for the juices to settle.
They were not dry at all, very tender and juicy. And a very simple, yet tasty, way to cook them.